Triathlon de la Cote Rocheuse Port Vendres CD

(revenir au carnet d'entrainement)

Triathlon de la Cote Rocheuse Port Vendres CD par bigpeuf
Date18/4/2010 Type de séanceContinu Distance53.5 kms
LieuPort Vendres DifficultéUn peu difficile Dénivelé 681 m D+ / 683 m D-
SportTriathlon IntensitéInconnue Durée 03h36'45''
  Phase du planInconnue FC Moy/Max -/171
  Moyenne 14.8 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km2.68 km/h22'23''22'23''
2 km4.31 km/h13'54''36'17''
3 km25.53 km/h02'21''38'38''
4 km13.43 km/h04'28''43'06''
5 km29.03 km/h02'04''45'10''
6 km36.73 km/h01'38''46'48''
7 km11.68 km/h05'08''51'56''
8 km45 km/h01'20''53'16''
9 km23.84 km/h02'31''55'47''
10 km33.02 km/h01'49''57'36''
11 km14.75 km/h04'04''01h01'40''
12 km16.28 km/h03'41''01h05'21''
13 km17.56 km/h03'25''01h08'46''
14 km41.86 km/h01'26''01h10'12''
15 km34.95 km/h01'43''01h11'55''
16 km35.29 km/h01'42''01h13'37''
17 km23.37 km/h02'34''01h16'11''
18 km30.76 km/h01'57''01h18'08''
19 km42.85 km/h01'24''01h19'32''
20 km16.43 km/h03'39''01h23'11''
21 km15.38 km/h03'54''01h27'05''
22 km11.84 km/h05'04''01h32'09''
23 km20.45 km/h02'56''01h35'05''
24 km48.64 km/h01'14''01h36'19''
25 km42.85 km/h01'24''01h37'43''
26 km37.89 km/h01'35''01h39'18''
27 km16.9 km/h03'33''01h42'51''
28 km25.89 km/h02'19''01h45'10''
29 km31.85 km/h01'53''01h47'03''
30 km31.57 km/h01'54''01h48'57''
31 km19.88 km/h03'01''01h51'58''
32 km15.06 km/h03'59''01h55'57''
33 km30.25 km/h01'59''01h57'56''
34 km38.7 km/h01'33''01h59'29''
35 km39.56 km/h01'31''02h01'00''
36 km33.96 km/h01'46''02h02'46''
37 km20.22 km/h02'58''02h05'44''
38 km13.74 km/h04'22''02h10'06''
39 km42.35 km/h01'25''02h11'31''
40 km31.85 km/h01'53''02h13'24''
41 km11.5 km/h05'13''02h18'37''
42 km44.44 km/h01'21''02h19'58''
43 km15.58 km/h03'51''02h23'49''
44 km9.6 km/h06'15''02h30'04''
45 km8.27 km/h07'15''02h37'19''
46 km6.2 km/h09'40''02h46'59''
47 km7.92 km/h07'34''02h54'33''
48 km5.17 km/h11'36''03h06'09''
49 km7.82 km/h07'40''03h13'49''
50 km8.45 km/h07'06''03h20'55''
51 km7.96 km/h07'32''03h28'27''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.21 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !