Marathon de la baie du Mont-St-Michel

(revenir au carnet d'entrainement)

Marathon de la baie du Mont-St-Michel par mao14
Date29/5/2011 Type de séanceContinu Distance42.2014 kms
LieuCancale DifficultéMaximale Dénivelé 227 m D+ / 223 m D-
SportCourse à Pied IntensitéInconnue Durée 04h06'15''
  Phase du planInconnue FC Moy/Max 165/176
  Moyenne 10.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.49 km/h06'19''06'19''
2 km9.97 km/h06'01''12'20''
3 km11.32 km/h05'18''17'38''
4 km11.14 km/h05'23''23'01''
5 km11.42 km/h05'15''28'16''
6 km11.07 km/h05'25''33'41''
7 km11 km/h05'27''39'08''
8 km11.11 km/h05'24''44'32''
9 km11.18 km/h05'22''49'54''
10 km11.07 km/h05'25''55'19''
11 km11.04 km/h05'26''01h00'45''
12 km11.07 km/h05'25''01h06'10''
13 km11.04 km/h05'26''01h11'36''
14 km11.07 km/h05'25''01h17'01''
15 km11.04 km/h05'26''01h22'27''
16 km10.97 km/h05'28''01h27'55''
17 km11.04 km/h05'26''01h33'21''
18 km10.94 km/h05'29''01h38'50''
19 km10.97 km/h05'28''01h44'18''
20 km10.28 km/h05'50''01h50'08''
21 km10.97 km/h05'28''01h55'36''
22 km10.87 km/h05'31''02h01'07''
23 km10.87 km/h05'31''02h06'38''
24 km10.77 km/h05'34''02h12'12''
25 km10.84 km/h05'32''02h17'44''
26 km10.55 km/h05'41''02h23'25''
27 km10.84 km/h05'32''02h28'57''
28 km10.87 km/h05'31''02h34'28''
29 km10.08 km/h05'57''02h40'25''
30 km10.71 km/h05'36''02h46'01''
31 km10.71 km/h05'36''02h51'37''
32 km9.91 km/h06'03''02h57'40''
33 km10.49 km/h05'43''03h03'23''
34 km10.46 km/h05'44''03h09'07''
35 km9.37 km/h06'24''03h15'31''
36 km10.22 km/h05'52''03h21'23''
37 km8.93 km/h06'43''03h28'06''
38 km9.09 km/h06'36''03h34'42''
39 km8.43 km/h07'07''03h41'49''
40 km7.74 km/h07'45''03h49'34''
41 km7.54 km/h07'57''03h57'31''
42 km8.47 km/h07'05''04h04'36''

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