Transju'Trail - 72 km

(revenir au carnet d'entrainement)

Transju'Trail - 72 km par alain94
Date2/6/2013 Type de séanceCompétition Distance69.3122 kms
LieuMorez DifficultéUn peu difficile Dénivelé 3088 m D+ / 2911 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 10h31'40''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.58 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.05 km/h05'58''05'58''
2 km7.7 km/h07'47''13'45''
3 km7.15 km/h08'23''22'08''
4 km9.23 km/h06'30''28'38''
5 km11.14 km/h05'23''34'01''
6 km10.49 km/h05'43''39'44''
7 km5.14 km/h11'40''51'24''
8 km10.34 km/h05'48''57'12''
9 km7.75 km/h07'44''01h04'56''
10 km9.32 km/h06'26''01h11'22''
11 km8.82 km/h06'48''01h18'10''
12 km8.49 km/h07'04''01h25'14''
13 km9.47 km/h06'20''01h31'34''
14 km7.98 km/h07'31''01h39'05''
15 km9.16 km/h06'33''01h45'38''
16 km6.93 km/h08'39''01h54'17''
17 km3.75 km/h15'59''02h10'16''
18 km7.43 km/h08'04''02h18'20''
19 km7.25 km/h08'16''02h26'36''
20 km8.73 km/h06'52''02h33'28''
21 km7.57 km/h07'55''02h41'23''
22 km9.2 km/h06'31''02h47'54''
23 km7.91 km/h07'35''02h55'29''
24 km11.53 km/h05'12''03h00'41''
25 km6.88 km/h08'43''03h09'24''
26 km7.2 km/h08'20''03h17'44''
27 km7.3 km/h08'13''03h25'57''
28 km7.74 km/h07'45''03h33'42''
29 km7.37 km/h08'08''03h41'50''
30 km8.14 km/h07'22''03h49'12''
31 km7.33 km/h08'11''03h57'23''
32 km6.4 km/h09'22''04h06'45''
33 km10.37 km/h05'47''04h12'32''
34 km4.04 km/h14'51''04h27'23''
35 km3.73 km/h16'03''04h43'26''
36 km6.48 km/h09'15''04h52'41''
37 km7.24 km/h08'17''05h00'58''
38 km7.39 km/h08'07''05h09'05''
39 km5.46 km/h10'59''05h20'04''
40 km6.32 km/h09'29''05h29'33''
41 km8.63 km/h06'57''05h36'30''
42 km6.11 km/h09'49''05h46'19''
43 km6.1 km/h09'50''05h56'09''
44 km4.22 km/h14'13''06h10'22''
45 km6.13 km/h09'47''06h20'09''
46 km6.38 km/h09'24''06h29'33''
47 km5.89 km/h10'11''06h39'44''
48 km5.62 km/h10'40''06h50'24''
49 km6.31 km/h09'30''06h59'54''
50 km6.37 km/h09'25''07h09'19''
51 km5.36 km/h11'11''07h20'30''
52 km5.85 km/h10'15''07h30'45''
53 km6.04 km/h09'56''07h40'41''
54 km8.91 km/h06'44''07h47'25''
55 km3.72 km/h16'06''08h03'31''
56 km3.85 km/h15'35''08h19'06''
57 km3.65 km/h16'26''08h35'32''
58 km5.48 km/h10'56''08h46'28''
59 km5.52 km/h10'52''08h57'20''
60 km3.76 km/h15'56''09h13'16''
61 km7.18 km/h08'21''09h21'37''
62 km5.13 km/h11'41''09h33'18''
63 km9.09 km/h06'36''09h39'54''
64 km9.06 km/h06'37''09h46'31''
65 km7.89 km/h07'36''09h54'07''
66 km9.52 km/h06'18''10h00'25''
67 km5.19 km/h11'33''10h11'58''
68 km6.11 km/h09'49''10h21'47''
69 km9.37 km/h06'24''10h28'11''

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