Marathon de Cernay La Ville

(revenir au carnet d'entrainement)

Marathon de Cernay La Ville par alain94
Date5/1/2014 Type de séanceCompétition Distance42.299 kms
LieuCernay La Ville DifficultéUn peu difficile Dénivelé 345 m D+ / 345 m D-
SportCourse à Pied IntensitéInconnue Durée 03h35'39''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.76 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.18 km/h05'22''05'22''
2 km11.76 km/h05'06''10'28''
3 km12.28 km/h04'53''15'21''
4 km12.54 km/h04'47''20'08''
5 km12.58 km/h04'46''24'54''
6 km12.94 km/h04'38''29'32''
7 km12.16 km/h04'56''34'28''
8 km12.9 km/h04'39''39'07''
9 km12.45 km/h04'49''43'56''
10 km12.16 km/h04'56''48'52''
11 km12.28 km/h04'53''53'45''
12 km12.28 km/h04'53''58'38''
13 km11.39 km/h05'16''01h03'54''
14 km11.68 km/h05'08''01h09'02''
15 km12.32 km/h04'52''01h13'54''
16 km12.2 km/h04'55''01h18'49''
17 km11.46 km/h05'14''01h24'03''
18 km11.61 km/h05'10''01h29'13''
19 km11.35 km/h05'17''01h34'30''
20 km12.41 km/h04'50''01h39'20''
21 km11.8 km/h05'05''01h44'25''
22 km12.28 km/h04'53''01h49'18''
23 km12.32 km/h04'52''01h54'10''
24 km12.16 km/h04'56''01h59'06''
25 km12.45 km/h04'49''02h03'55''
26 km12.24 km/h04'54''02h08'49''
27 km12.45 km/h04'49''02h13'38''
28 km11.72 km/h05'07''02h18'45''
29 km11.96 km/h05'01''02h23'46''
30 km11.84 km/h05'04''02h28'50''
31 km10.49 km/h05'43''02h34'33''
32 km11.76 km/h05'06''02h39'39''
33 km11.96 km/h05'01''02h44'40''
34 km10.77 km/h05'34''02h50'14''
35 km10.08 km/h05'57''02h56'11''
36 km11.11 km/h05'24''03h01'35''
37 km10.02 km/h05'59''03h07'34''
38 km11.61 km/h05'10''03h12'44''
39 km11.61 km/h05'10''03h17'54''
40 km11.32 km/h05'18''03h23'12''
41 km11.21 km/h05'21''03h28'33''
42 km11.46 km/h05'14''03h33'47''

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