Grand trail du Sonneur

(revenir au carnet d'entrainement)

Grand trail du Sonneur par alain94
Date25/4/2015 Type de séanceContinu Distance65.6133 kms
Lieu DifficultéAssez difficile Dénivelé 1402 m D+ / 1403 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h59'03''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.21 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.77 km/h05'34''05'34''
2 km10 km/h06'00''11'34''
3 km11.28 km/h05'19''16'53''
4 km10.77 km/h05'34''22'27''
5 km6.89 km/h08'42''31'09''
6 km10.74 km/h05'35''36'44''
7 km10.46 km/h05'44''42'28''
8 km10.97 km/h05'28''47'56''
9 km11.39 km/h05'16''53'12''
10 km7.04 km/h08'31''01h01'43''
11 km10.87 km/h05'31''01h07'14''
12 km6.25 km/h09'36''01h16'50''
13 km10.37 km/h05'47''01h22'37''
14 km7.08 km/h08'28''01h31'05''
15 km8.33 km/h07'12''01h38'17''
16 km8.57 km/h07'00''01h45'17''
17 km10.65 km/h05'38''01h50'55''
18 km10.68 km/h05'37''01h56'32''
19 km10.46 km/h05'44''02h02'16''
20 km10.61 km/h05'39''02h07'55''
21 km10.02 km/h05'59''02h13'54''
22 km10.37 km/h05'47''02h19'41''
23 km10.25 km/h05'51''02h25'32''
24 km10.02 km/h05'59''02h31'31''
25 km10.05 km/h05'58''02h37'29''
26 km8.55 km/h07'01''02h44'30''
27 km6.53 km/h09'11''02h53'41''
28 km9.67 km/h06'12''02h59'53''
29 km10.4 km/h05'46''03h05'39''
30 km4.73 km/h12'41''03h18'20''
31 km8.33 km/h07'12''03h25'32''
32 km9.42 km/h06'22''03h31'54''
33 km9.91 km/h06'03''03h37'57''
34 km10.16 km/h05'54''03h43'51''
35 km9.94 km/h06'02''03h49'53''
36 km8.84 km/h06'47''03h56'40''
37 km9.3 km/h06'27''04h03'07''
38 km7.91 km/h07'35''04h10'42''
39 km7.28 km/h08'14''04h18'56''
40 km6.18 km/h09'42''04h28'38''
41 km5.02 km/h11'57''04h40'35''
42 km8.01 km/h07'29''04h48'04''
43 km7.27 km/h08'15''04h56'19''
44 km7.42 km/h08'05''05h04'24''
45 km8.75 km/h06'51''05h11'15''
46 km6.41 km/h09'21''05h20'36''
47 km9.23 km/h06'30''05h27'06''
48 km6.1 km/h09'50''05h36'56''
49 km6.67 km/h08'59''05h45'55''
50 km10.14 km/h05'55''05h51'50''
51 km5.97 km/h10'03''06h01'53''
52 km9.25 km/h06'29''06h08'22''
53 km6.44 km/h09'19''06h17'41''
54 km5.81 km/h10'19''06h28'00''
55 km6.46 km/h09'17''06h37'17''
56 km7.07 km/h08'29''06h45'46''
57 km9.62 km/h06'14''06h52'00''
58 km7.39 km/h08'07''07h00'07''
59 km10.77 km/h05'34''07h05'41''
60 km6.81 km/h08'48''07h14'29''
61 km7.36 km/h08'09''07h22'38''
62 km6.18 km/h09'42''07h32'20''
63 km10.19 km/h05'53''07h38'13''
64 km7 km/h08'34''07h46'47''
65 km7.28 km/h08'14''07h55'01''

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