snowboard journée équivalent 1h de sport

(revenir au carnet d'entrainement)

snowboard journée équivalent 1h de sport par jano
Date22/1/2017 Type de séanceContinu Distance0 kms
Lieuautrans DifficultéUn peu difficile Dénivelé - D+ / 5269 m D-
SportSki Alpin IntensitéInconnue Durée 01h00'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne -

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.71 km/h08'56''08'56''
2 km7.01 km/h08'33''17'29''
3 km5.93 km/h10'07''27'36''
4 km10 km/h06'00''33'36''
5 km9.39 km/h06'23''39'59''
6 km11.11 km/h05'24''45'23''
7 km18.84 km/h03'11''48'34''
8 km11.53 km/h05'12''53'46''
9 km16.74 km/h03'35''57'21''
10 km9.02 km/h06'39''01h04'00''
11 km8.05 km/h07'27''01h11'27''
12 km8.29 km/h07'14''01h18'41''
13 km6.6 km/h09'05''01h27'46''
14 km19.45 km/h03'05''01h30'51''
15 km0.95 km/h01h02'32''02h33'23''
16 km11.84 km/h05'04''02h38'27''
17 km12.45 km/h04'49''02h43'16''
18 km11.04 km/h05'26''02h48'42''
19 km12.24 km/h04'54''02h53'36''
20 km4.33 km/h13'50''03h07'26''
21 km15.72 km/h03'49''03h11'15''
22 km8.93 km/h06'43''03h17'58''
23 km7.86 km/h07'38''03h25'36''
24 km18.75 km/h03'12''03h28'48''
25 km8.21 km/h07'18''03h36'06''
26 km7.56 km/h07'56''03h44'02''
27 km7.82 km/h07'40''03h51'42''
28 km7.28 km/h08'14''03h59'56''
29 km15.06 km/h03'59''04h03'55''
30 km22.78 km/h02'38''04h06'33''
31 km13.18 km/h04'33''04h11'06''
32 km12.24 km/h04'54''04h16'00''
33 km20.11 km/h02'59''04h18'59''
34 km6.92 km/h08'40''04h27'39''
35 km12.08 km/h04'58''04h32'37''
36 km11.96 km/h05'01''04h37'38''
37 km23.07 km/h02'36''04h40'14''
38 km6.99 km/h08'35''04h48'49''
39 km8.75 km/h06'51''04h55'40''
40 km13.23 km/h04'32''05h00'12''
41 km6.79 km/h08'50''05h09'02''
42 km19.14 km/h03'08''05h12'10''
43 km19.78 km/h03'02''05h15'12''
44 km12.63 km/h04'45''05h19'57''
45 km15.92 km/h03'46''05h23'43''
46 km14 km/h04'17''05h28'00''
47 km10.65 km/h05'38''05h33'38''
48 km10.61 km/h05'39''05h39'17''

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