bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date4/2/2017 Type de séanceContinu Distance59.2 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 300 m D+ / 281 m D-
SportCyclisme IntensitéInconnue Durée 02h02'00''
  Phase du planInconnue FC Moy/Max 138/171
  Moyenne 29.11 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km26.27 km/h02'17''02'17''
2 km31.85 km/h01'53''04'10''
3 km22.64 km/h02'39''06'49''
4 km26.27 km/h02'17''09'06''
5 km28.57 km/h02'06''11'12''
6 km37.5 km/h01'36''12'48''
7 km29.5 km/h02'02''14'50''
8 km25.35 km/h02'22''17'12''
9 km30.25 km/h01'59''19'11''
10 km25.53 km/h02'21''21'32''
11 km28.8 km/h02'05''23'37''
12 km41.86 km/h01'26''25'03''
13 km33.64 km/h01'47''26'50''
14 km32.43 km/h01'51''28'41''
15 km30 km/h02'00''30'41''
16 km23.84 km/h02'31''33'12''
17 km29.5 km/h02'02''35'14''
18 km33.96 km/h01'46''37'00''
19 km33.64 km/h01'47''38'47''
20 km36 km/h01'40''40'27''
21 km34.95 km/h01'43''42'10''
22 km32.43 km/h01'51''44'01''
23 km30 km/h02'00''46'01''
24 km31.57 km/h01'54''47'55''
25 km24 km/h02'30''50'25''
26 km30.5 km/h01'58''52'23''
27 km29.03 km/h02'04''54'27''
28 km26.08 km/h02'18''56'45''
29 km26.86 km/h02'14''58'59''
30 km26.27 km/h02'17''01h01'16''
31 km31.03 km/h01'56''01h03'12''
32 km30.5 km/h01'58''01h05'10''
33 km29.03 km/h02'04''01h07'14''
34 km22.22 km/h02'42''01h09'56''
35 km33.64 km/h01'47''01h11'43''
36 km33.96 km/h01'46''01h13'29''
37 km29.75 km/h02'01''01h15'30''
38 km29.5 km/h02'02''01h17'32''
39 km33.02 km/h01'49''01h19'21''
40 km31.03 km/h01'56''01h21'17''
41 km31.57 km/h01'54''01h23'11''
42 km26.86 km/h02'14''01h25'25''
43 km25.53 km/h02'21''01h27'46''
44 km36.36 km/h01'39''01h29'25''
45 km33.33 km/h01'48''01h31'13''
46 km26.27 km/h02'17''01h33'30''
47 km27.06 km/h02'13''01h35'43''
48 km29.03 km/h02'04''01h37'47''
49 km24 km/h02'30''01h40'17''
50 km29.26 km/h02'03''01h42'20''
51 km39.13 km/h01'32''01h43'52''
52 km31.3 km/h01'55''01h45'47''
53 km31.3 km/h01'55''01h47'42''
54 km29.5 km/h02'02''01h49'44''
55 km27.27 km/h02'12''01h51'56''
56 km25.35 km/h02'22''01h54'18''
57 km21.55 km/h02'47''01h57'05''
58 km20.45 km/h02'56''02h00'01''
59 km23.52 km/h02'33''02h02'34''

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