bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date18/2/2017 Type de séanceContinu Distance60.2 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 300 m D+ / 213 m D-
SportCyclisme IntensitéInconnue Durée 02h12'00''
  Phase du planInconnue FC Moy/Max 136/182
  Moyenne 27.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.48 km/h04'27''04'27''
2 km31.3 km/h01'55''06'22''
3 km21.3 km/h02'49''09'11''
4 km25 km/h02'24''11'35''
5 km25.53 km/h02'21''13'56''
6 km36.36 km/h01'39''15'35''
7 km29.03 km/h02'04''17'39''
8 km30.25 km/h01'59''19'38''
9 km40 km/h01'30''21'08''
10 km30.5 km/h01'58''23'06''
11 km34.28 km/h01'45''24'51''
12 km26.47 km/h02'16''27'07''
13 km8.08 km/h07'25''34'32''
14 km16.66 km/h03'36''38'08''
15 km25 km/h02'24''40'32''
16 km30.76 km/h01'57''42'29''
17 km32.72 km/h01'50''44'19''
18 km35.29 km/h01'42''46'01''
19 km27.48 km/h02'11''48'12''
20 km31.03 km/h01'56''50'08''
21 km29.75 km/h02'01''52'09''
22 km25.89 km/h02'19''54'28''
23 km22.5 km/h02'40''57'08''
24 km33.02 km/h01'49''58'57''
25 km36 km/h01'40''01h00'37''
26 km27.69 km/h02'10''01h02'47''
27 km31.85 km/h01'53''01h04'40''
28 km39.13 km/h01'32''01h06'12''
29 km36.36 km/h01'39''01h07'51''
30 km31.57 km/h01'54''01h09'45''
31 km27.9 km/h02'09''01h11'54''
32 km20.45 km/h02'56''01h14'50''
33 km25.71 km/h02'20''01h17'10''
34 km25.35 km/h02'22''01h19'32''
35 km24.16 km/h02'29''01h22'01''
36 km33.96 km/h01'46''01h23'47''
37 km39.56 km/h01'31''01h25'18''
38 km44.44 km/h01'21''01h26'39''
39 km32.43 km/h01'51''01h28'30''
40 km14.06 km/h04'16''01h32'46''
41 km25 km/h02'24''01h35'10''
42 km27.48 km/h02'11''01h37'21''
43 km24.48 km/h02'27''01h39'48''
44 km24.32 km/h02'28''01h42'16''
45 km23.84 km/h02'31''01h44'47''
46 km24.16 km/h02'29''01h47'16''
47 km16.66 km/h03'36''01h50'52''
48 km28.57 km/h02'06''01h52'58''
49 km28.34 km/h02'07''01h55'05''
50 km26.86 km/h02'14''01h57'19''
51 km25.53 km/h02'21''01h59'40''
52 km29.26 km/h02'03''02h01'43''
53 km31.85 km/h01'53''02h03'36''
54 km34.28 km/h01'45''02h05'21''
55 km29.5 km/h02'02''02h07'23''
56 km26.86 km/h02'14''02h09'37''
57 km18.27 km/h03'17''02h12'54''
58 km25.17 km/h02'23''02h15'17''
59 km27.06 km/h02'13''02h17'30''
60 km27.69 km/h02'10''02h19'40''

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