tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date8/4/2017 Type de séanceContinu Distance56 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 600 m D+ / 539 m D-
SportCyclisme IntensitéInconnue Durée 01h51'55''
  Phase du planInconnue FC Moy/Max 142/171
  Moyenne 30.02 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.81 km/h02'45''02'45''
2 km22.92 km/h02'37''05'22''
3 km38.7 km/h01'33''06'55''
4 km50 km/h01'12''08'07''
5 km37.5 km/h01'36''09'43''
6 km40 km/h01'30''11'13''
7 km42.35 km/h01'25''12'38''
8 km42.35 km/h01'25''14'03''
9 km26.08 km/h02'18''16'21''
10 km27.9 km/h02'09''18'30''
11 km27.06 km/h02'13''20'43''
12 km25 km/h02'24''23'07''
13 km27.48 km/h02'11''25'18''
14 km34.61 km/h01'44''27'02''
15 km38.29 km/h01'34''28'36''
16 km40.9 km/h01'28''30'04''
17 km35.29 km/h01'42''31'46''
18 km31.03 km/h01'56''33'42''
19 km36 km/h01'40''35'22''
20 km36 km/h01'40''37'02''
21 km34.95 km/h01'43''38'45''
22 km34.95 km/h01'43''40'28''
23 km33.96 km/h01'46''42'14''
24 km33.02 km/h01'49''44'03''
25 km36.36 km/h01'39''45'42''
26 km34.95 km/h01'43''47'25''
27 km29.26 km/h02'03''49'28''
28 km33.02 km/h01'49''51'17''
29 km33.64 km/h01'47''53'04''
30 km35.64 km/h01'41''54'45''
31 km34.61 km/h01'44''56'29''
32 km29.75 km/h02'01''58'30''
33 km30 km/h02'00''01h00'30''
34 km31.3 km/h01'55''01h02'25''
35 km29.5 km/h02'02''01h04'27''
36 km31.57 km/h01'54''01h06'21''
37 km29.75 km/h02'01''01h08'22''
38 km31.3 km/h01'55''01h10'17''
39 km35.64 km/h01'41''01h11'58''
40 km27.48 km/h02'11''01h14'09''
41 km32.72 km/h01'50''01h15'59''
42 km30.76 km/h01'57''01h17'56''
43 km24 km/h02'30''01h20'26''
44 km23.68 km/h02'32''01h22'58''
45 km20.57 km/h02'55''01h25'53''
46 km22.5 km/h02'40''01h28'33''
47 km20.45 km/h02'56''01h31'29''
48 km25 km/h02'24''01h33'53''
49 km26.47 km/h02'16''01h36'09''
50 km22.22 km/h02'42''01h38'51''
51 km23.37 km/h02'34''01h41'25''
52 km26.86 km/h02'14''01h43'39''
53 km46.75 km/h01'17''01h44'56''
54 km31.85 km/h01'53''01h46'49''
55 km25 km/h02'24''01h49'13''

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