techni trail tiranges

(revenir au carnet d'entrainement)

techni trail tiranges par jepipote
Date7/5/2017 Type de séanceContinu Distance49.7329 kms
Lieutiranges DifficultéUn peu difficile Dénivelé 2776 m D+ / 2777 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 08h00'04''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.21 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.81 km/h04'41''04'41''
2 km10.84 km/h05'32''10'13''
3 km12.16 km/h04'56''15'09''
4 km13.68 km/h04'23''19'32''
5 km11.68 km/h05'08''24'40''
6 km7.77 km/h07'43''32'23''
7 km5.47 km/h10'57''43'20''
8 km6.88 km/h08'43''52'03''
9 km6.09 km/h09'51''01h01'54''
10 km5.74 km/h10'27''01h12'21''
11 km4.35 km/h13'47''01h26'08''
12 km10.37 km/h05'47''01h31'55''
13 km6.49 km/h09'14''01h41'09''
14 km4.61 km/h13'00''01h54'09''
15 km3.71 km/h16'10''02h10'19''
16 km7.79 km/h07'42''02h18'01''
17 km11.14 km/h05'23''02h23'24''
18 km4.34 km/h13'49''02h37'13''
19 km4.91 km/h12'13''02h49'26''
20 km5.09 km/h11'47''03h01'13''
21 km6.77 km/h08'51''03h10'04''
22 km7.57 km/h07'55''03h17'59''
23 km4.16 km/h14'24''03h32'23''
24 km2.85 km/h21'00''03h53'23''
25 km7.94 km/h07'33''04h00'56''
26 km11.76 km/h05'06''04h06'02''
27 km12.24 km/h04'54''04h10'56''
28 km12.2 km/h04'55''04h15'51''
29 km8.78 km/h06'50''04h22'41''
30 km5.76 km/h10'24''04h33'05''
31 km7.17 km/h08'22''04h41'27''
32 km5.04 km/h11'54''04h53'21''
33 km6.3 km/h09'31''05h02'52''
34 km7.33 km/h08'11''05h11'03''
35 km7.62 km/h07'52''05h18'55''
36 km3.4 km/h17'38''05h36'33''
37 km4.58 km/h13'05''05h49'38''
38 km4.37 km/h13'42''06h03'20''
39 km7.31 km/h08'12''06h11'32''
40 km11.92 km/h05'02''06h16'34''
41 km4.68 km/h12'49''06h29'23''
42 km6.17 km/h09'43''06h39'06''
43 km8.1 km/h07'24''06h46'30''
44 km6.07 km/h09'53''06h56'23''
45 km4.23 km/h14'10''07h10'33''
46 km3.85 km/h15'34''07h26'07''
47 km4.82 km/h12'26''07h38'33''
48 km5.8 km/h10'20''07h48'53''
49 km9.2 km/h06'31''07h55'24''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.1 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !