ancelle champo st laurent manse

(revenir au carnet d'entrainement)

ancelle champo st laurent manse par laurent05
Date25/5/2017 Type de séanceContinu Distance60.4 kms
Lieuchampsaur DifficultéUn peu difficile Dénivelé 750 m D+ / 695 m D-
SportCyclisme IntensitéInconnue Durée 02h02'40''
  Phase du planInconnue FC Moy/Max 137/166
  Moyenne 29.54 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.42 km/h02'48''02'48''
2 km22.08 km/h02'43''05'31''
3 km36 km/h01'40''07'11''
4 km48.64 km/h01'14''08'25''
5 km36 km/h01'40''10'05''
6 km50.7 km/h01'11''11'16''
7 km54.54 km/h01'06''12'22''
8 km34.95 km/h01'43''14'05''
9 km30.76 km/h01'57''16'02''
10 km31.03 km/h01'56''17'58''
11 km30 km/h02'00''19'58''
12 km30 km/h02'00''21'58''
13 km28.34 km/h02'07''24'05''
14 km28.57 km/h02'06''26'11''
15 km29.26 km/h02'03''28'14''
16 km27.27 km/h02'12''30'26''
17 km28.12 km/h02'08''32'34''
18 km26.27 km/h02'17''34'51''
19 km26.08 km/h02'18''37'09''
20 km22.64 km/h02'39''39'48''
21 km25 km/h02'24''42'12''
22 km23.07 km/h02'36''44'48''
23 km21.3 km/h02'49''47'37''
24 km33.96 km/h01'46''49'23''
25 km37.11 km/h01'37''51'00''
26 km34.95 km/h01'43''52'43''
27 km39.56 km/h01'31''54'14''
28 km37.5 km/h01'36''55'50''
29 km38.7 km/h01'33''57'23''
30 km31.57 km/h01'54''59'17''
31 km38.7 km/h01'33''01h00'50''
32 km36 km/h01'40''01h02'30''
33 km33.64 km/h01'47''01h04'17''
34 km34.61 km/h01'44''01h06'01''
35 km35.64 km/h01'41''01h07'42''
36 km34.95 km/h01'43''01h09'25''
37 km34.61 km/h01'44''01h11'09''
38 km34.28 km/h01'45''01h12'54''
39 km32.14 km/h01'52''01h14'46''
40 km35.29 km/h01'42''01h16'28''
41 km34.61 km/h01'44''01h18'12''
42 km31.57 km/h01'54''01h20'06''
43 km25.89 km/h02'19''01h22'25''
44 km29.75 km/h02'01''01h24'26''
45 km26.66 km/h02'15''01h26'41''
46 km22.78 km/h02'38''01h29'19''
47 km25.17 km/h02'23''01h31'42''
48 km21.05 km/h02'51''01h34'33''
49 km23.68 km/h02'32''01h37'05''
50 km21.17 km/h02'50''01h39'55''
51 km26.66 km/h02'15''01h42'10''
52 km27.69 km/h02'10''01h44'20''
53 km20.68 km/h02'54''01h47'14''
54 km24 km/h02'30''01h49'44''
55 km28.8 km/h02'05''01h51'49''
56 km50 km/h01'12''01h53'01''
57 km33.96 km/h01'46''01h54'47''
58 km27.9 km/h02'09''01h56'56''
59 km25.53 km/h02'21''01h59'17''
60 km30.25 km/h01'59''02h01'16''

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