Off ZZ

(revenir au carnet d'entrainement)

Off ZZ par Benman
Date27/5/2017 Type de séanceContinu Distance45.3635 kms
Lieu DifficultéUn peu difficile Dénivelé 472 m D+ / 473 m D-
SportVTT IntensitéInconnue Durée 02h25'20''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 18.72 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.22 km/h02'35''02'35''
2 km6.77 km/h08'51''11'26''
3 km20.22 km/h02'58''14'24''
4 km22.36 km/h02'41''17'05''
5 km23.52 km/h02'33''19'38''
6 km20.33 km/h02'57''22'35''
7 km25.17 km/h02'23''24'58''
8 km25.35 km/h02'22''27'20''
9 km26.08 km/h02'18''29'38''
10 km25 km/h02'24''32'02''
11 km25.17 km/h02'23''34'25''
12 km19.35 km/h03'06''37'31''
13 km9.7 km/h06'11''43'42''
14 km11.35 km/h05'17''48'59''
15 km19.45 km/h03'05''52'04''
16 km24 km/h02'30''54'34''
17 km7.84 km/h07'39''01h02'13''
18 km5.18 km/h11'34''01h13'47''
19 km2.75 km/h21'47''01h35'34''
20 km18.27 km/h03'17''01h38'51''
21 km20.45 km/h02'56''01h41'47''
22 km8.27 km/h07'15''01h49'02''
23 km17.3 km/h03'28''01h52'30''
24 km11.21 km/h05'21''01h57'51''
25 km25.35 km/h02'22''02h00'13''
26 km17.47 km/h03'26''02h03'39''
27 km19.88 km/h03'01''02h06'40''
28 km19.45 km/h03'05''02h09'45''
29 km15.85 km/h03'47''02h13'32''
30 km7.2 km/h08'20''02h21'52''
31 km19.04 km/h03'09''02h25'01''
32 km12.28 km/h04'53''02h29'54''
33 km19.25 km/h03'07''02h33'01''
34 km6.31 km/h09'30''02h42'31''
35 km19.67 km/h03'03''02h45'34''
36 km21.17 km/h02'50''02h48'24''
37 km18.55 km/h03'14''02h51'38''
38 km15.72 km/h03'49''02h55'27''
39 km10.46 km/h05'44''03h01'11''
40 km21.95 km/h02'44''03h03'55''
41 km20.33 km/h02'57''03h06'52''
42 km21.95 km/h02'44''03h09'36''
43 km22.78 km/h02'38''03h12'14''
44 km7.65 km/h07'50''03h20'04''
45 km22.64 km/h02'39''03h22'43''

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