Sortie vertaco avec Oeil de Panda (Col de Carri, Col de Lachau, Col Saint Alexis, Col du Rousset)

(revenir au carnet d'entrainement)

Sortie vertaco avec Oeil de Panda (Col de Carri, Col de Lachau, Col Saint Alexis, Col du Rousset) par Albacor38
Date8/7/2017 Type de séanceContinu Distance61.5536 kms
LieuVercors DifficultéUn peu difficile Dénivelé 1117 m D+ / 1119 m D-
SportCyclisme IntensitéInconnue Durée 03h02'04''
  Phase du planInconnue FC Moy/Max 125/163
  Moyenne 20.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.99 km/h04'37''04'37''
2 km33.64 km/h01'47''06'24''
3 km15.72 km/h03'49''10'13''
4 km12.04 km/h04'59''15'12''
5 km10.74 km/h05'35''20'47''
6 km9.54 km/h06'17''27'04''
7 km11.61 km/h05'10''32'14''
8 km16.82 km/h03'34''35'48''
9 km29.5 km/h02'02''37'50''
10 km31.85 km/h01'53''39'43''
11 km20.93 km/h02'52''42'35''
12 km35.64 km/h01'41''44'16''
13 km37.5 km/h01'36''45'52''
14 km39.56 km/h01'31''47'23''
15 km19.04 km/h03'09''50'32''
16 km20 km/h03'00''53'32''
17 km12.32 km/h04'52''58'24''
18 km17.47 km/h03'26''01h01'50''
19 km14.75 km/h04'04''01h05'54''
20 km18.65 km/h03'13''01h09'07''
21 km15.06 km/h03'59''01h13'06''
22 km13.74 km/h04'22''01h17'28''
23 km11.61 km/h05'10''01h22'38''
24 km11.53 km/h05'12''01h27'50''
25 km12.9 km/h04'39''01h32'29''
26 km8.21 km/h07'18''01h39'47''
27 km35.29 km/h01'42''01h41'29''
28 km36 km/h01'40''01h43'09''
29 km41.86 km/h01'26''01h44'35''
30 km40.9 km/h01'28''01h46'03''
31 km41.37 km/h01'27''01h47'30''
32 km20.57 km/h02'55''01h50'25''
33 km13.84 km/h04'20''01h54'45''
34 km16.43 km/h03'39''01h58'24''
35 km21.68 km/h02'46''02h01'10''
36 km12.45 km/h04'49''02h05'59''
37 km11.65 km/h05'09''02h11'08''
38 km7.53 km/h07'58''02h19'06''
39 km24.32 km/h02'28''02h21'34''
40 km25.35 km/h02'22''02h23'56''
41 km22.22 km/h02'42''02h26'38''
42 km19.67 km/h03'03''02h29'41''
43 km7.67 km/h07'49''02h37'30''
44 km40 km/h01'30''02h39'00''
45 km47.36 km/h01'16''02h40'16''
46 km49.31 km/h01'13''02h41'29''
47 km40.9 km/h01'28''02h42'57''
48 km44.44 km/h01'21''02h44'18''
49 km50.7 km/h01'11''02h45'29''
50 km44.44 km/h01'21''02h46'50''
51 km43.37 km/h01'23''02h48'13''
52 km45.56 km/h01'19''02h49'32''
53 km42.85 km/h01'24''02h50'56''
54 km42.35 km/h01'25''02h52'21''
55 km40 km/h01'30''02h53'51''
56 km40 km/h01'30''02h55'21''
57 km11.65 km/h05'09''03h00'30''
58 km20.45 km/h02'56''03h03'26''
59 km16.98 km/h03'32''03h06'58''
60 km23.52 km/h02'33''03h09'31''
61 km17.56 km/h03'25''03h12'56''

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