Raid du Golf du Morbihan

(revenir au carnet d'entrainement)

Raid du Golf du Morbihan par idec59
Date30/6/2017 Type de séanceContinu Distance91.4176 kms
LieuArzon DifficultéTrès difficile Dénivelé 529 m D+ / 602 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 15h57'57''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.72 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.95 km/h06'42''06'42''
2 km8.29 km/h07'14''13'56''
3 km6.76 km/h08'52''22'48''
4 km8.97 km/h06'41''29'29''
5 km8.25 km/h07'16''36'45''
6 km7.45 km/h08'03''44'48''
7 km7.3 km/h08'13''53'01''
8 km6.18 km/h09'42''01h02'43''
9 km7.98 km/h07'31''01h10'14''
10 km7.51 km/h07'59''01h18'13''
11 km7.8 km/h07'41''01h25'54''
12 km7.77 km/h07'43''01h33'37''
13 km7.01 km/h08'33''01h42'10''
14 km6.84 km/h08'46''01h50'56''
15 km7.17 km/h08'22''01h59'18''
16 km6.83 km/h08'47''02h08'05''
17 km6.06 km/h09'54''02h17'59''
18 km6.76 km/h08'52''02h26'51''
19 km3.78 km/h15'51''02h42'42''
20 km7.14 km/h08'24''02h51'06''
21 km7.56 km/h07'56''02h59'02''
22 km7.31 km/h08'12''03h07'14''
23 km6.41 km/h09'21''03h16'35''
24 km6.85 km/h08'45''03h25'20''
25 km6.29 km/h09'32''03h34'52''
26 km5.82 km/h10'18''03h45'10''
27 km7 km/h08'34''03h53'44''
28 km7.1 km/h08'27''04h02'11''
29 km6.89 km/h08'42''04h10'53''
30 km6.21 km/h09'39''04h20'32''
31 km6.88 km/h08'43''04h29'15''
32 km6.94 km/h08'38''04h37'53''
33 km6.84 km/h08'46''04h46'39''
34 km6.5 km/h09'13''04h55'52''
35 km4.18 km/h14'21''05h10'13''
36 km7.11 km/h08'26''05h18'39''
37 km6.69 km/h08'58''05h27'37''
38 km6.41 km/h09'21''05h36'58''
39 km6.77 km/h08'51''05h45'49''
40 km6.62 km/h09'03''05h54'52''
41 km6.83 km/h08'47''06h03'39''
42 km6.11 km/h09'49''06h13'28''
43 km5.89 km/h10'11''06h23'39''
44 km6.53 km/h09'11''06h32'50''
45 km6.28 km/h09'33''06h42'23''
46 km6.08 km/h09'52''06h52'15''
47 km6.07 km/h09'53''07h02'08''
48 km5.89 km/h10'11''07h12'19''
49 km2.68 km/h22'20''07h34'39''
50 km3.52 km/h17'02''07h51'41''
51 km6.17 km/h09'43''08h01'24''
52 km5.58 km/h10'45''08h12'09''
53 km6.37 km/h09'25''08h21'34''
54 km6.01 km/h09'59''08h31'33''
55 km4.52 km/h13'15''08h44'48''
56 km5.73 km/h10'28''08h55'16''
57 km5.86 km/h10'14''09h05'30''
58 km5.69 km/h10'32''09h16'02''
59 km5.79 km/h10'21''09h26'23''
60 km5.86 km/h10'14''09h36'37''
61 km5.54 km/h10'49''09h47'26''
62 km3.49 km/h17'09''10h04'35''
63 km5.73 km/h10'28''10h15'03''
64 km5.34 km/h11'13''10h26'16''
65 km5.59 km/h10'43''10h36'59''
66 km5.76 km/h10'24''10h47'23''
67 km5.42 km/h11'03''10h58'26''
68 km5.61 km/h10'41''11h09'07''
69 km3.7 km/h16'12''11h25'19''
70 km3.05 km/h19'37''11h44'56''
71 km5.61 km/h10'41''11h55'37''
72 km4.08 km/h14'42''12h10'19''
73 km4.7 km/h12'45''12h23'04''
74 km5.32 km/h11'16''12h34'20''
75 km5.19 km/h11'33''12h45'53''
76 km5.28 km/h11'21''12h57'14''
77 km5.24 km/h11'27''13h08'41''
78 km4.61 km/h13'00''13h21'41''
79 km5.29 km/h11'20''13h33'01''
80 km5.37 km/h11'10''13h44'11''
81 km5.4 km/h11'06''13h55'17''
82 km5.3 km/h11'19''14h06'36''
83 km5.21 km/h11'30''14h18'06''
84 km5.02 km/h11'57''14h30'03''
85 km5.47 km/h10'57''14h41'00''
86 km4.74 km/h12'38''14h53'38''
87 km5.12 km/h11'43''15h05'21''
88 km5.24 km/h11'26''15h16'47''
89 km5.2 km/h11'31''15h28'18''
90 km5.17 km/h11'36''15h39'54''
91 km5.38 km/h11'08''15h51'02''

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