ancelle orcieres manse

(revenir au carnet d'entrainement)

ancelle orcieres manse par laurent05
Date16/7/2017 Type de séanceContinu Distance58.5 kms
Lieuchampsaur DifficultéUn peu difficile Dénivelé 800 m D+ / 753 m D-
SportCyclisme IntensitéInconnue Durée 01h58'16''
  Phase du planInconnue FC Moy/Max 139/167
  Moyenne 29.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.92 km/h02'37''02'37''
2 km24.65 km/h02'26''05'03''
3 km39.13 km/h01'32''06'35''
4 km51.42 km/h01'10''07'45''
5 km37.5 km/h01'36''09'21''
6 km50 km/h01'12''10'33''
7 km53.73 km/h01'07''11'40''
8 km34.61 km/h01'44''13'24''
9 km30.5 km/h01'58''15'22''
10 km30.25 km/h01'59''17'21''
11 km30 km/h02'00''19'21''
12 km30.25 km/h01'59''21'20''
13 km25.35 km/h02'22''23'42''
14 km28.34 km/h02'07''25'49''
15 km28.8 km/h02'05''27'54''
16 km27.27 km/h02'12''30'06''
17 km29.75 km/h02'01''32'07''
18 km23.68 km/h02'32''34'39''
19 km18 km/h03'20''37'59''
20 km22.64 km/h02'39''40'38''
21 km20.93 km/h02'52''43'30''
22 km17.73 km/h03'23''46'53''
23 km30 km/h02'00''48'53''
24 km50 km/h01'12''50'05''
25 km44.44 km/h01'21''51'26''
26 km44.44 km/h01'21''52'47''
27 km50.7 km/h01'11''53'58''
28 km34.61 km/h01'44''55'42''
29 km34.61 km/h01'44''57'26''
30 km37.89 km/h01'35''59'01''
31 km38.29 km/h01'34''01h00'35''
32 km28.57 km/h02'06''01h02'41''
33 km37.5 km/h01'36''01h04'17''
34 km34.95 km/h01'43''01h06'00''
35 km36 km/h01'40''01h07'40''
36 km36 km/h01'40''01h09'20''
37 km33.02 km/h01'49''01h11'09''
38 km34.28 km/h01'45''01h12'54''
39 km37.11 km/h01'37''01h14'31''
40 km33.64 km/h01'47''01h16'18''
41 km27.69 km/h02'10''01h18'28''
42 km29.26 km/h02'03''01h20'31''
43 km29.03 km/h02'04''01h22'35''
44 km27.06 km/h02'13''01h24'48''
45 km22.78 km/h02'38''01h27'26''
46 km23.22 km/h02'35''01h30'01''
47 km23.68 km/h02'32''01h32'33''
48 km21.95 km/h02'44''01h35'17''
49 km21.81 km/h02'45''01h38'02''
50 km29.5 km/h02'02''01h40'04''
51 km26.66 km/h02'15''01h42'19''
52 km20.57 km/h02'55''01h45'14''
53 km23.52 km/h02'33''01h47'47''
54 km38.29 km/h01'34''01h49'21''
55 km46.75 km/h01'17''01h50'38''
56 km27.9 km/h02'09''01h52'47''
57 km30 km/h02'00''01h54'47''
58 km24.82 km/h02'25''01h57'12''

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