5 jours de Moussan

(revenir au carnet d'entrainement)

5 jours de Moussan par mico34
Date24/7/2017 Type de séanceCompétition Distance47.5 kms
LieuMoussan DifficultéUn peu difficile Dénivelé 414 m D+ / 418 m D-
SportCourse à Pied IntensitéInconnue Durée 07h17'26''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.51 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.61 km/h09'04''09'04''
2 km7.36 km/h08'09''17'13''
3 km7.15 km/h08'23''25'36''
4 km6.79 km/h08'50''34'26''
5 km6.88 km/h08'43''43'09''
6 km6.85 km/h08'45''51'54''
7 km6.88 km/h08'43''01h00'37''
8 km6.8 km/h08'49''01h09'26''
9 km6.81 km/h08'48''01h18'14''
10 km6.84 km/h08'46''01h27'00''
11 km6.46 km/h09'17''01h36'17''
12 km6.85 km/h08'45''01h45'02''
13 km6.75 km/h08'53''01h53'55''
14 km6.49 km/h09'14''02h03'09''
15 km7 km/h08'34''02h11'43''
16 km7 km/h08'34''02h20'17''
17 km6.79 km/h08'50''02h29'07''
18 km7.03 km/h08'32''02h37'39''
19 km6.94 km/h08'38''02h46'17''
20 km6.87 km/h08'44''02h55'01''
21 km6.96 km/h08'37''03h03'38''
22 km7.1 km/h08'27''03h12'05''
23 km6.31 km/h09'30''03h21'35''
24 km6.94 km/h08'38''03h30'13''
25 km6.32 km/h09'29''03h39'42''
26 km6.06 km/h09'54''03h49'36''
27 km6.77 km/h08'51''03h58'27''
28 km6.92 km/h08'40''04h07'07''
29 km6.83 km/h08'47''04h15'54''
30 km6.75 km/h08'53''04h24'47''
31 km6.37 km/h09'25''04h34'12''
32 km5.75 km/h10'26''04h44'38''
33 km6.46 km/h09'17''04h53'55''
34 km6.79 km/h08'50''05h02'45''
35 km6.67 km/h08'59''05h11'44''
36 km5.15 km/h11'39''05h23'23''
37 km6.65 km/h09'01''05h32'24''
38 km6.8 km/h08'49''05h41'13''
39 km6.74 km/h08'54''05h50'07''
40 km6.41 km/h09'21''05h59'28''
41 km6.38 km/h09'24''06h08'52''
42 km6.4 km/h09'22''06h18'14''
43 km6.02 km/h09'58''06h28'12''
44 km6.53 km/h09'11''06h37'23''
45 km6.37 km/h09'25''06h46'48''
46 km6.23 km/h09'37''06h56'25''
47 km5.9 km/h10'10''07h06'35''
48 km5.93 km/h10'07''07h16'42''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.15 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !