Sortie Chartreuse

(revenir au carnet d'entrainement)

Sortie Chartreuse par Noruas
Date12/8/2017 Type de séanceContinu Distance62.15 kms
LieuChartreuse DifficultéAssez difficile Dénivelé 1250 m D+ / 1210 m D-
SportCyclisme IntensitéInconnue Durée 03h10'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.62 km/h
Commentaire public
Voreppe - Col de la Placette - Saint Julien - Saint Aupre - Col du Pilori - Saint Sixte - Col des Milles Martyrs - MIribel - Saint Aupre - Coublevie - La Buisse - Le Chevalon

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.92 km/h02'37''02'37''
2 km18.46 km/h03'15''05'52''
3 km15.31 km/h03'55''09'47''
4 km12.85 km/h04'40''14'27''
5 km10.55 km/h05'41''20'08''
6 km11 km/h05'27''25'35''
7 km17.56 km/h03'25''29'00''
8 km10.43 km/h05'45''34'45''
9 km27.06 km/h02'13''36'58''
10 km14.17 km/h04'14''41'12''
11 km11.65 km/h05'09''46'21''
12 km23.84 km/h02'31''48'52''
13 km37.11 km/h01'37''50'29''
14 km40.44 km/h01'29''51'58''
15 km47.36 km/h01'16''53'14''
16 km41.37 km/h01'27''54'41''
17 km29.03 km/h02'04''56'45''
18 km21.17 km/h02'50''59'35''
19 km19.45 km/h03'05''01h02'40''
20 km21.42 km/h02'48''01h05'28''
21 km23.37 km/h02'34''01h08'02''
22 km11.46 km/h05'14''01h13'16''
23 km12.67 km/h04'44''01h18'00''
24 km10.49 km/h05'43''01h23'43''
25 km8.51 km/h07'03''01h30'46''
26 km10.22 km/h05'52''01h36'38''
27 km11.57 km/h05'11''01h41'49''
28 km24.65 km/h02'26''01h44'15''
29 km18.18 km/h03'18''01h47'33''
30 km16.43 km/h03'39''01h51'12''
31 km17.14 km/h03'30''01h54'42''
32 km11.96 km/h05'01''01h59'43''
33 km6.79 km/h08'50''02h08'33''
34 km36.36 km/h01'39''02h10'12''
35 km41.86 km/h01'26''02h11'38''
36 km43.9 km/h01'22''02h13'00''
37 km45 km/h01'20''02h14'20''
38 km28.57 km/h02'06''02h16'26''
39 km26.27 km/h02'17''02h18'43''
40 km20.68 km/h02'54''02h21'37''
41 km31.57 km/h01'54''02h23'31''
42 km37.89 km/h01'35''02h25'06''
43 km40.9 km/h01'28''02h26'34''
44 km32.72 km/h01'50''02h28'24''
45 km26.66 km/h02'15''02h30'39''
46 km32.43 km/h01'51''02h32'30''
47 km23.37 km/h02'34''02h35'04''
48 km30.76 km/h01'57''02h37'01''
49 km36 km/h01'40''02h38'41''
50 km28.12 km/h02'08''02h40'49''
51 km42.85 km/h01'24''02h42'13''
52 km35.64 km/h01'41''02h43'54''
53 km23.07 km/h02'36''02h46'30''
54 km32.43 km/h01'51''02h48'21''
55 km26.08 km/h02'18''02h50'39''
56 km31.57 km/h01'54''02h52'33''
57 km32.43 km/h01'51''02h54'24''
58 km25.53 km/h02'21''02h56'45''
59 km15.18 km/h03'57''03h00'42''
60 km16.51 km/h03'38''03h04'20''
61 km34.28 km/h01'45''03h06'05''
62 km18.94 km/h03'10''03h09'15''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.42 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !