ancelle orciere manse

(revenir au carnet d'entrainement)

ancelle orciere manse par laurent05
Date21/8/2017 Type de séanceContinu Distance52 kms
Lieuchampsaur DifficultéUn peu difficile Dénivelé 680 m D+ / 583 m D-
SportCyclisme IntensitéInconnue Durée 01h48'26''
  Phase du planInconnue FC Moy/Max 131/168
  Moyenne 28.77 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.08 km/h02'43''02'43''
2 km22.5 km/h02'40''05'23''
3 km37.11 km/h01'37''07'00''
4 km51.42 km/h01'10''08'10''
5 km38.29 km/h01'34''09'44''
6 km38.29 km/h01'34''11'18''
7 km42.85 km/h01'24''12'42''
8 km39.56 km/h01'31''14'13''
9 km23.52 km/h02'33''16'46''
10 km27.9 km/h02'09''18'55''
11 km26.27 km/h02'17''21'12''
12 km25.89 km/h02'19''23'31''
13 km26.66 km/h02'15''25'46''
14 km16.43 km/h03'39''29'25''
15 km25 km/h02'24''31'49''
16 km28.12 km/h02'08''33'57''
17 km23.22 km/h02'35''36'32''
18 km33.33 km/h01'48''38'20''
19 km28.57 km/h02'06''40'26''
20 km39.13 km/h01'32''41'58''
21 km50.7 km/h01'11''43'09''
22 km34.61 km/h01'44''44'53''
23 km38.7 km/h01'33''46'26''
24 km39.56 km/h01'31''47'57''
25 km38.7 km/h01'33''49'30''
26 km20.33 km/h02'57''52'27''
27 km37.5 km/h01'36''54'03''
28 km37.11 km/h01'37''55'40''
29 km36 km/h01'40''57'20''
30 km35.64 km/h01'41''59'01''
31 km31.03 km/h01'56''01h00'57''
32 km34.95 km/h01'43''01h02'40''
33 km35.64 km/h01'41''01h04'21''
34 km31.3 km/h01'55''01h06'16''
35 km26.86 km/h02'14''01h08'30''
36 km31.3 km/h01'55''01h10'25''
37 km27.06 km/h02'13''01h12'38''
38 km24.32 km/h02'28''01h15'06''
39 km23.07 km/h02'36''01h17'42''
40 km20.93 km/h02'52''01h20'34''
41 km21.42 km/h02'48''01h23'22''
42 km22.5 km/h02'40''01h26'02''
43 km21.17 km/h02'50''01h28'52''
44 km27.27 km/h02'12''01h31'04''
45 km24.32 km/h02'28''01h33'32''
46 km22.36 km/h02'41''01h36'13''
47 km25.17 km/h02'23''01h38'36''
48 km43.37 km/h01'23''01h39'59''
49 km38.7 km/h01'33''01h41'32''
50 km25.71 km/h02'20''01h43'52''
51 km27.27 km/h02'12''01h46'04''

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