ancelle champo manse

(revenir au carnet d'entrainement)

ancelle champo manse par laurent05
Date24/8/2017 Type de séanceContinu Distance58 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 730 m D+ / 641 m D-
SportCyclisme IntensitéInconnue Durée 02h03'10''
  Phase du planInconnue FC Moy/Max 132/164
  Moyenne 28.25 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.55 km/h02'47''02'47''
2 km21.55 km/h02'47''05'34''
3 km36.73 km/h01'38''07'12''
4 km52.17 km/h01'09''08'21''
5 km39.13 km/h01'32''09'53''
6 km38.29 km/h01'34''11'27''
7 km40.9 km/h01'28''12'55''
8 km40.44 km/h01'29''14'24''
9 km22.64 km/h02'39''17'03''
10 km26.27 km/h02'17''19'20''
11 km26.08 km/h02'18''21'38''
12 km24.82 km/h02'25''24'03''
13 km25.17 km/h02'23''26'26''
14 km23.22 km/h02'35''29'01''
15 km19.88 km/h03'01''32'02''
16 km24.65 km/h02'26''34'28''
17 km21.3 km/h02'49''37'17''
18 km20.33 km/h02'57''40'14''
19 km23.84 km/h02'31''42'45''
20 km20.11 km/h02'59''45'44''
21 km34.28 km/h01'45''47'29''
22 km31.03 km/h01'56''49'25''
23 km40 km/h01'30''50'55''
24 km37.89 km/h01'35''52'30''
25 km34.95 km/h01'43''54'13''
26 km40.9 km/h01'28''55'41''
27 km39.56 km/h01'31''57'12''
28 km39.56 km/h01'31''58'43''
29 km37.5 km/h01'36''01h00'19''
30 km40.44 km/h01'29''01h01'48''
31 km37.11 km/h01'37''01h03'25''
32 km27.27 km/h02'12''01h05'37''
33 km39.13 km/h01'32''01h07'09''
34 km36 km/h01'40''01h08'49''
35 km38.29 km/h01'34''01h10'23''
36 km38.29 km/h01'34''01h11'57''
37 km36 km/h01'40''01h13'37''
38 km31.3 km/h01'55''01h15'32''
39 km36 km/h01'40''01h17'12''
40 km35.64 km/h01'41''01h18'53''
41 km33.33 km/h01'48''01h20'41''
42 km26.27 km/h02'17''01h22'58''
43 km31.85 km/h01'53''01h24'51''
44 km29.5 km/h02'02''01h26'53''
45 km20.45 km/h02'56''01h29'49''
46 km20.68 km/h02'54''01h32'43''
47 km19.78 km/h03'02''01h35'45''
48 km20.33 km/h02'57''01h38'42''
49 km19.04 km/h03'09''01h41'51''
50 km23.84 km/h02'31''01h44'22''
51 km26.27 km/h02'17''01h46'39''
52 km20.33 km/h02'57''01h49'36''
53 km22.36 km/h02'41''01h52'17''
54 km27.27 km/h02'12''01h54'29''
55 km45 km/h01'20''01h55'49''
56 km28.12 km/h02'08''01h57'57''
57 km26.86 km/h02'14''02h00'11''
58 km22.36 km/h02'41''02h02'52''

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