Marathon des Buttes Chaumont personnel (TALC)

(revenir au carnet d'entrainement)

Marathon des Buttes Chaumont personnel (TALC) par RayaRun
Date16/9/2017 Type de séanceContinu Distance45.4063 kms
LieuParis 19 DifficultéUn peu difficile Dénivelé 1506 m D+ / 1206 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 05h48'22''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.82 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.94 km/h05'29''05'29''
2 km8.49 km/h07'04''12'33''
3 km8.49 km/h07'04''19'37''
4 km9.04 km/h06'38''26'15''
5 km9.91 km/h06'03''32'18''
6 km8.97 km/h06'41''38'59''
7 km9.2 km/h06'31''45'30''
8 km8.47 km/h07'05''52'35''
9 km8.75 km/h06'51''59'26''
10 km8.8 km/h06'49''01h06'15''
11 km8.93 km/h06'43''01h12'58''
12 km7.92 km/h07'34''01h20'32''
13 km9.49 km/h06'19''01h26'51''
14 km8.82 km/h06'48''01h33'39''
15 km8.49 km/h07'04''01h40'43''
16 km8.95 km/h06'42''01h47'25''
17 km8.57 km/h07'00''01h54'25''
18 km8.61 km/h06'58''02h01'23''
19 km8.67 km/h06'55''02h08'18''
20 km7.34 km/h08'10''02h16'28''
21 km8.57 km/h07'00''02h23'28''
22 km7.87 km/h07'37''02h31'05''
23 km8.37 km/h07'10''02h38'15''
24 km8.2 km/h07'19''02h45'34''
25 km9.09 km/h06'36''02h52'10''
26 km7.5 km/h08'00''03h00'10''
27 km7.86 km/h07'38''03h07'48''
28 km8.14 km/h07'22''03h15'10''
29 km7.8 km/h07'41''03h22'51''
30 km7.08 km/h08'28''03h31'19''
31 km5.3 km/h11'18''03h42'37''
32 km7.61 km/h07'53''03h50'30''
33 km8.69 km/h06'54''03h57'24''
34 km7.48 km/h08'01''04h05'25''
35 km7.56 km/h07'56''04h13'21''
36 km6.37 km/h09'25''04h22'46''
37 km7.62 km/h07'52''04h30'38''
38 km7.48 km/h08'01''04h38'39''
39 km7.03 km/h08'32''04h47'11''
40 km7.3 km/h08'13''04h55'24''
41 km6.65 km/h09'01''05h04'25''
42 km7.37 km/h08'08''05h12'33''
43 km7.15 km/h08'23''05h20'56''
44 km5.3 km/h11'18''05h32'14''
45 km5.24 km/h11'26''05h43'40''

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