antibes fréjus

(revenir au carnet d'entrainement)

antibes fréjus par laurent05
Date8/10/2017 Type de séanceContinu Distance54.5 kms
Lieupaca DifficultéUn peu difficile Dénivelé 410 m D+ / 324 m D-
SportCyclisme IntensitéInconnue Durée 01h47'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 30.56 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km27.27 km/h02'12''02'12''
2 km22.64 km/h02'39''04'51''
3 km4.63 km/h12'56''17'47''
4 km22.22 km/h02'42''20'29''
5 km25.17 km/h02'23''22'52''
6 km25.71 km/h02'20''25'12''
7 km28.34 km/h02'07''27'19''
8 km30.76 km/h01'57''29'16''
9 km28.34 km/h02'07''31'23''
10 km26.47 km/h02'16''33'39''
11 km33.64 km/h01'47''35'26''
12 km31.3 km/h01'55''37'21''
13 km30.5 km/h01'58''39'19''
14 km23.84 km/h02'31''41'50''
15 km31.03 km/h01'56''43'46''
16 km29.5 km/h02'02''45'48''
17 km30 km/h02'00''47'48''
18 km30.76 km/h01'57''49'45''
19 km27.48 km/h02'11''51'56''
20 km31.3 km/h01'55''53'51''
21 km31.85 km/h01'53''55'44''
22 km32.43 km/h01'51''57'35''
23 km31.03 km/h01'56''59'31''
24 km30 km/h02'00''01h01'31''
25 km32.43 km/h01'51''01h03'22''
26 km30 km/h02'00''01h05'22''
27 km23.37 km/h02'34''01h07'56''
28 km21.55 km/h02'47''01h10'43''
29 km25.35 km/h02'22''01h13'05''
30 km36 km/h01'40''01h14'45''
31 km43.9 km/h01'22''01h16'07''
32 km42.35 km/h01'25''01h17'32''
33 km26.47 km/h02'16''01h19'48''
34 km34.95 km/h01'43''01h21'31''
35 km30.76 km/h01'57''01h23'28''
36 km26.86 km/h02'14''01h25'42''
37 km36.73 km/h01'38''01h27'20''
38 km30 km/h02'00''01h29'20''
39 km36.73 km/h01'38''01h30'58''
40 km39.56 km/h01'31''01h32'29''
41 km36 km/h01'40''01h34'09''
42 km32.72 km/h01'50''01h35'59''
43 km33.96 km/h01'46''01h37'45''
44 km33.96 km/h01'46''01h39'31''
45 km31.85 km/h01'53''01h41'24''
46 km34.28 km/h01'45''01h43'09''
47 km30 km/h02'00''01h45'09''
48 km37.5 km/h01'36''01h46'45''
49 km36.73 km/h01'38''01h48'23''
50 km34.61 km/h01'44''01h50'07''
51 km32.72 km/h01'50''01h51'57''
52 km33.02 km/h01'49''01h53'46''
53 km37.5 km/h01'36''01h55'22''
54 km31.57 km/h01'54''01h57'16''

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