entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date3/11/2017 Type de séanceContinu Distance42.9625 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 172 m D+ / 174 m D-
SportCyclisme IntensitéInconnue Durée 02h14'02''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.23 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.36 km/h03'40''03'40''
2 km17.39 km/h03'27''07'07''
3 km19.67 km/h03'03''10'10''
4 km15.58 km/h03'51''14'01''
5 km13.43 km/h04'28''18'29''
6 km12.41 km/h04'50''23'19''
7 km15.85 km/h03'47''27'06''
8 km13.63 km/h04'24''31'30''
9 km14.75 km/h04'04''35'34''
10 km23.52 km/h02'33''38'07''
11 km22.78 km/h02'38''40'45''
12 km21.81 km/h02'45''43'30''
13 km16.74 km/h03'35''47'05''
14 km18.84 km/h03'11''50'16''
15 km13.58 km/h04'25''54'41''
16 km19.14 km/h03'08''57'49''
17 km15.65 km/h03'50''01h01'39''
18 km17.56 km/h03'25''01h05'04''
19 km20.33 km/h02'57''01h08'01''
20 km20.33 km/h02'57''01h10'58''
21 km22.5 km/h02'40''01h13'38''
22 km16.58 km/h03'37''01h17'15''
23 km20 km/h03'00''01h20'15''
24 km22.5 km/h02'40''01h22'55''
25 km16.58 km/h03'37''01h26'32''
26 km18.18 km/h03'18''01h29'50''
27 km21.42 km/h02'48''01h32'38''
28 km25.71 km/h02'20''01h34'58''
29 km21.05 km/h02'51''01h37'49''
30 km21.55 km/h02'47''01h40'36''
31 km18.27 km/h03'17''01h43'53''
32 km20.8 km/h02'53''01h46'46''
33 km23.07 km/h02'36''01h49'22''
34 km9.39 km/h06'23''01h55'45''
35 km23.07 km/h02'36''01h58'21''
36 km16.07 km/h03'44''02h02'05''
37 km18.75 km/h03'12''02h05'17''
38 km25.17 km/h02'23''02h07'40''
39 km22.36 km/h02'41''02h10'21''
40 km21.42 km/h02'48''02h13'09''
41 km19.25 km/h03'07''02h16'16''
42 km20.45 km/h02'56''02h19'12''

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