entr

(revenir au carnet d'entrainement)

entr par toutee christian
Date15/11/2017 Type de séanceContinu Distance41.8709 kms
Lieuthourotte DifficultéUn peu difficile Dénivelé 168 m D+ / 162 m D-
SportVTT IntensitéInconnue Durée 02h00'39''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.82 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.64 km/h03'24''03'24''
2 km25.53 km/h02'21''05'45''
3 km14.63 km/h04'06''09'51''
4 km21.95 km/h02'44''12'35''
5 km23.52 km/h02'33''15'08''
6 km23.22 km/h02'35''17'43''
7 km21.81 km/h02'45''20'28''
8 km17.39 km/h03'27''23'55''
9 km16.98 km/h03'32''27'27''
10 km21.17 km/h02'50''30'17''
11 km23.52 km/h02'33''32'50''
12 km10.46 km/h05'44''38'34''
13 km16.74 km/h03'35''42'09''
14 km21.81 km/h02'45''44'54''
15 km22.92 km/h02'37''47'31''
16 km21.68 km/h02'46''50'17''
17 km21.17 km/h02'50''53'07''
18 km24.32 km/h02'28''55'35''
19 km23.68 km/h02'32''58'07''
20 km19.88 km/h03'01''01h01'08''
21 km21.3 km/h02'49''01h03'57''
22 km20.22 km/h02'58''01h06'55''
23 km16.98 km/h03'32''01h10'27''
24 km26.66 km/h02'15''01h12'42''
25 km10.55 km/h05'41''01h18'23''
26 km22.64 km/h02'39''01h21'02''
27 km22.08 km/h02'43''01h23'45''
28 km17.3 km/h03'28''01h27'13''
29 km13.79 km/h04'21''01h31'34''
30 km19.14 km/h03'08''01h34'42''
31 km27.69 km/h02'10''01h36'52''
32 km3.6 km/h16'38''01h53'30''
33 km15.12 km/h03'58''01h57'28''
34 km24.48 km/h02'27''01h59'55''
35 km19.78 km/h03'02''02h02'57''
36 km22.36 km/h02'41''02h05'38''
37 km22.36 km/h02'41''02h08'19''
38 km19.14 km/h03'08''02h11'27''
39 km22.92 km/h02'37''02h14'04''
40 km18.94 km/h03'10''02h17'14''
41 km21.68 km/h02'46''02h20'00''

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