bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date18/11/2017 Type de séanceContinu Distance49.6 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 250 m D+ / 216 m D-
SportCyclisme IntensitéInconnue Durée 01h45'00''
  Phase du planInconnue FC Moy/Max 132/168
  Moyenne 28.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.42 km/h02'48''02'48''
2 km28.12 km/h02'08''04'56''
3 km27.27 km/h02'12''07'08''
4 km23.37 km/h02'34''09'42''
5 km26.47 km/h02'16''11'58''
6 km33.02 km/h01'49''13'47''
7 km30.5 km/h01'58''15'45''
8 km25 km/h02'24''18'09''
9 km35.64 km/h01'41''19'50''
10 km31.03 km/h01'56''21'46''
11 km30.76 km/h01'57''23'43''
12 km28.57 km/h02'06''25'49''
13 km25.35 km/h02'22''28'11''
14 km20.8 km/h02'53''31'04''
15 km30.5 km/h01'58''33'02''
16 km33.64 km/h01'47''34'49''
17 km31.3 km/h01'55''36'44''
18 km30.25 km/h01'59''38'43''
19 km31.3 km/h01'55''40'38''
20 km27.06 km/h02'13''42'51''
21 km20.22 km/h02'58''45'49''
22 km23.37 km/h02'34''48'23''
23 km33.64 km/h01'47''50'10''
24 km33.33 km/h01'48''51'58''
25 km27.27 km/h02'12''54'10''
26 km33.33 km/h01'48''55'58''
27 km29.5 km/h02'02''58'00''
28 km26.66 km/h02'15''01h00'15''
29 km21.68 km/h02'46''01h03'01''
30 km28.34 km/h02'07''01h05'08''
31 km28.57 km/h02'06''01h07'14''
32 km30.25 km/h01'59''01h09'13''
33 km27.27 km/h02'12''01h11'25''
34 km27.48 km/h02'11''01h13'36''
35 km33.33 km/h01'48''01h15'24''
36 km32.72 km/h01'50''01h17'14''
37 km28.8 km/h02'05''01h19'19''
38 km29.75 km/h02'01''01h21'20''
39 km30.25 km/h01'59''01h23'19''
40 km29.26 km/h02'03''01h25'22''
41 km32.72 km/h01'50''01h27'12''
42 km25.71 km/h02'20''01h29'32''
43 km34.95 km/h01'43''01h31'15''
44 km33.33 km/h01'48''01h33'03''
45 km32.14 km/h01'52''01h34'55''
46 km25.17 km/h02'23''01h37'18''
47 km16.74 km/h03'35''01h40'53''
48 km25.71 km/h02'20''01h43'13''
49 km20.93 km/h02'52''01h46'05''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.12 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !