Coastal Trail Series - Exmoor - Ultra

(revenir au carnet d'entrainement)

Coastal Trail Series - Exmoor - Ultra par PetitManseng
Date7/4/2018 Type de séanceCompétition Distance53.1503 kms
LieuHeddon Valley DifficultéAssez difficile Dénivelé 1915 m D+ / 1926 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h54'18''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.25 km/h05'20''05'20''
2 km6.79 km/h08'50''14'10''
3 km8.14 km/h07'22''21'32''
4 km11.35 km/h05'17''26'49''
5 km10.05 km/h05'58''32'47''
6 km9.09 km/h06'36''39'23''
7 km7.94 km/h07'33''46'56''
8 km12.58 km/h04'46''51'42''
9 km10.43 km/h05'45''57'27''
10 km11.32 km/h05'18''01h02'45''
11 km12.04 km/h04'59''01h07'44''
12 km11.21 km/h05'21''01h13'05''
13 km9.32 km/h06'26''01h19'31''
14 km9.37 km/h06'24''01h25'55''
15 km11.28 km/h05'19''01h31'14''
16 km10.97 km/h05'28''01h36'42''
17 km10.37 km/h05'47''01h42'29''
18 km11.14 km/h05'23''01h47'52''
19 km10.97 km/h05'28''01h53'20''
20 km8.91 km/h06'44''02h00'04''
21 km7.51 km/h07'59''02h08'03''
22 km11.76 km/h05'06''02h13'09''
23 km10.28 km/h05'50''02h18'59''
24 km8.27 km/h07'15''02h26'14''
25 km8 km/h07'30''02h33'44''
26 km7.72 km/h07'46''02h41'30''
27 km10.31 km/h05'49''02h47'19''
28 km10.4 km/h05'46''02h53'05''
29 km8.16 km/h07'21''03h00'26''
30 km5.87 km/h10'13''03h10'39''
31 km10.43 km/h05'45''03h16'24''
32 km9.8 km/h06'07''03h22'31''
33 km7.2 km/h08'20''03h30'51''
34 km8.16 km/h07'21''03h38'12''
35 km9.83 km/h06'06''03h44'18''
36 km10.71 km/h05'36''03h49'54''
37 km9.54 km/h06'17''03h56'11''
38 km9.2 km/h06'31''04h02'42''
39 km9.32 km/h06'26''04h09'08''
40 km8.71 km/h06'53''04h16'01''
41 km7.39 km/h08'07''04h24'08''
42 km10.05 km/h05'58''04h30'06''
43 km5.58 km/h10'45''04h40'51''
44 km7.18 km/h08'21''04h49'12''
45 km7.61 km/h07'53''04h57'05''
46 km8.43 km/h07'07''05h04'12''
47 km6.88 km/h08'43''05h12'55''
48 km6.97 km/h08'36''05h21'31''
49 km8.53 km/h07'02''05h28'33''
50 km8.49 km/h07'04''05h35'37''
51 km9.11 km/h06'35''05h42'12''
52 km10.28 km/h05'50''05h48'02''
53 km12.08 km/h04'58''05h53'00''

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