ancelle la motte chaillol manse

(revenir au carnet d'entrainement)

ancelle la motte chaillol manse par laurent05
Date9/6/2018 Type de séanceContinu Distance63.3 kms
Lieuchampasaur DifficultéUn peu difficile Dénivelé 1000 m D+ / 920 m D-
SportCyclisme IntensitéInconnue Durée 02h15'30''
  Phase du planInconnue FC Moy/Max 148/177
  Moyenne 28.02 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km30.25 km/h01'59''01'59''
2 km37.11 km/h01'37''03'36''
3 km25.89 km/h02'19''05'55''
4 km43.9 km/h01'22''07'17''
5 km56.25 km/h01'04''08'21''
6 km59.01 km/h01'01''09'22''
7 km38.7 km/h01'33''10'55''
8 km42.85 km/h01'24''12'19''
9 km27.27 km/h02'12''14'31''
10 km33.33 km/h01'48''16'19''
11 km35.29 km/h01'42''18'01''
12 km35.29 km/h01'42''19'43''
13 km37.11 km/h01'37''21'20''
14 km26.66 km/h02'15''23'35''
15 km29.26 km/h02'03''25'38''
16 km27.9 km/h02'09''27'47''
17 km33.02 km/h01'49''29'36''
18 km28.12 km/h02'08''31'44''
19 km31.03 km/h01'56''33'40''
20 km33.02 km/h01'49''35'29''
21 km19.35 km/h03'06''38'35''
22 km22.64 km/h02'39''41'14''
23 km21.55 km/h02'47''44'01''
24 km16.43 km/h03'39''47'40''
25 km17.22 km/h03'29''51'09''
26 km42.35 km/h01'25''52'34''
27 km23.68 km/h02'32''55'06''
28 km19.78 km/h03'02''58'08''
29 km26.47 km/h02'16''01h00'24''
30 km45 km/h01'20''01h01'44''
31 km38.29 km/h01'34''01h03'18''
32 km25.35 km/h02'22''01h05'40''
33 km21.68 km/h02'46''01h08'26''
34 km18.18 km/h03'18''01h11'44''
35 km21.3 km/h02'49''01h14'33''
36 km30.5 km/h01'58''01h16'31''
37 km18.94 km/h03'10''01h19'41''
38 km19.78 km/h03'02''01h22'43''
39 km45 km/h01'20''01h24'03''
40 km53.73 km/h01'07''01h25'10''
41 km48.64 km/h01'14''01h26'24''
42 km45.56 km/h01'19''01h27'43''
43 km40 km/h01'30''01h29'13''
44 km36 km/h01'40''01h30'53''
45 km34.61 km/h01'44''01h32'37''
46 km31.03 km/h01'56''01h34'33''
47 km25.71 km/h02'20''01h36'53''
48 km32.14 km/h01'52''01h38'45''
49 km29.26 km/h02'03''01h40'48''
50 km23.52 km/h02'33''01h43'21''
51 km22.78 km/h02'38''01h45'59''
52 km19.78 km/h03'02''01h49'01''
53 km21.55 km/h02'47''01h51'48''
54 km21.55 km/h02'47''01h54'35''
55 km23.52 km/h02'33''01h57'08''
56 km25 km/h02'24''01h59'32''
57 km21.95 km/h02'44''02h02'16''
58 km21.95 km/h02'44''02h05'00''
59 km25 km/h02'24''02h07'24''
60 km48.64 km/h01'14''02h08'38''
61 km37.89 km/h01'35''02h10'13''
62 km25.17 km/h02'23''02h12'36''
63 km26.08 km/h02'18''02h14'54''

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