tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date16/6/2018 Type de séanceContinu Distance72 kms
Lieuchampsaur DifficultéUn peu difficile Dénivelé 750 m D+ / 702 m D-
SportCyclisme IntensitéInconnue Durée 02h22'30''
  Phase du planInconnue FC Moy/Max 146/174
  Moyenne 30.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.36 km/h02'41''02'41''
2 km22.5 km/h02'40''05'21''
3 km38.29 km/h01'34''06'55''
4 km55.38 km/h01'05''08'00''
5 km41.37 km/h01'27''09'27''
6 km44.44 km/h01'21''10'48''
7 km42.35 km/h01'25''12'13''
8 km46.75 km/h01'17''13'30''
9 km25.71 km/h02'20''15'50''
10 km29.5 km/h02'02''17'52''
11 km28.8 km/h02'05''19'57''
12 km26.86 km/h02'14''22'11''
13 km27.9 km/h02'09''24'20''
14 km33.96 km/h01'46''26'06''
15 km26.27 km/h02'17''28'23''
16 km26.08 km/h02'18''30'41''
17 km22.36 km/h02'41''33'22''
18 km25.71 km/h02'20''35'42''
19 km24.32 km/h02'28''38'10''
20 km22.08 km/h02'43''40'53''
21 km29.75 km/h02'01''42'54''
22 km24.65 km/h02'26''45'20''
23 km35.64 km/h01'41''47'01''
24 km31.85 km/h01'53''48'54''
25 km39.13 km/h01'32''50'26''
26 km37.11 km/h01'37''52'03''
27 km36 km/h01'40''53'43''
28 km40.9 km/h01'28''55'11''
29 km40.44 km/h01'29''56'40''
30 km36.73 km/h01'38''58'18''
31 km34.95 km/h01'43''01h00'01''
32 km36.73 km/h01'38''01h01'39''
33 km38.29 km/h01'34''01h03'13''
34 km32.14 km/h01'52''01h05'05''
35 km35.29 km/h01'42''01h06'47''
36 km36 km/h01'40''01h08'27''
37 km36 km/h01'40''01h10'07''
38 km36.36 km/h01'39''01h11'46''
39 km33.96 km/h01'46''01h13'32''
40 km33.96 km/h01'46''01h15'18''
41 km33.02 km/h01'49''01h17'07''
42 km32.43 km/h01'51''01h18'58''
43 km26.27 km/h02'17''01h21'15''
44 km31.57 km/h01'54''01h23'09''
45 km31.03 km/h01'56''01h25'05''
46 km30.76 km/h01'57''01h27'02''
47 km32.43 km/h01'51''01h28'53''
48 km24.65 km/h02'26''01h31'19''
49 km33.02 km/h01'49''01h33'08''
50 km30.76 km/h01'57''01h35'05''
51 km33.02 km/h01'49''01h36'54''
52 km35.29 km/h01'42''01h38'36''
53 km34.28 km/h01'45''01h40'21''
54 km34.61 km/h01'44''01h42'05''
55 km34.95 km/h01'43''01h43'48''
56 km28.8 km/h02'05''01h45'53''
57 km29.03 km/h02'04''01h47'57''
58 km27.69 km/h02'10''01h50'07''
59 km22.64 km/h02'39''01h52'46''
60 km22.78 km/h02'38''01h55'24''
61 km22.36 km/h02'41''01h58'05''
62 km22.22 km/h02'42''02h00'47''
63 km21.17 km/h02'50''02h03'37''
64 km30 km/h02'00''02h05'37''
65 km28.12 km/h02'08''02h07'45''
66 km18.94 km/h03'10''02h10'55''
67 km22.22 km/h02'42''02h13'37''
68 km36.73 km/h01'38''02h15'15''
69 km52.94 km/h01'08''02h16'23''
70 km30.25 km/h01'59''02h18'22''
71 km29.5 km/h02'02''02h20'24''

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