Grand duc de chartreuse 2018

(revenir au carnet d'entrainement)

Grand duc de chartreuse 2018 par Phénix
Date24/6/2018 Type de séanceContinu Distance77.7 kms
Lieu DifficultéTrès difficile Dénivelé 5249 m D+ / 5303 m D-
SportCourse à Pied IntensitéInconnue Durée 15h30'05''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.01 km/h
Commentaire public
Finisher !

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.29 km/h09'32''09'32''
2 km4.63 km/h12'56''22'28''
3 km4.12 km/h14'32''37'00''
4 km4.17 km/h14'22''51'22''
5 km4.4 km/h13'38''01h05'00''
6 km3.61 km/h16'36''01h21'36''
7 km5.5 km/h10'54''01h32'30''
8 km6.18 km/h09'42''01h42'12''
9 km5.15 km/h11'38''01h53'50''
10 km7.33 km/h08'11''02h02'01''
11 km7.54 km/h07'57''02h09'58''
12 km5.89 km/h10'11''02h20'09''
13 km7.36 km/h08'09''02h28'18''
14 km8.53 km/h07'02''02h35'20''
15 km8.35 km/h07'11''02h42'31''
16 km7.21 km/h08'19''02h50'50''
17 km3.83 km/h15'38''03h06'28''
18 km4.87 km/h12'19''03h18'47''
19 km4.1 km/h14'38''03h33'25''
20 km3.62 km/h16'34''03h49'59''
21 km2.31 km/h25'54''04h15'53''
22 km3.44 km/h17'25''04h33'18''
23 km3.31 km/h18'07''04h51'25''
24 km3.65 km/h16'24''05h07'49''
25 km7.51 km/h07'59''05h15'48''
26 km7.27 km/h08'15''05h24'03''
27 km5.86 km/h10'14''05h34'17''
28 km8.23 km/h07'17''05h41'34''
29 km7.94 km/h07'33''05h49'07''
30 km3.32 km/h18'03''06h07'10''
31 km4.75 km/h12'37''06h19'47''
32 km6.47 km/h09'16''06h29'03''
33 km4.83 km/h12'25''06h41'28''
34 km4.44 km/h13'30''06h54'58''
35 km3.43 km/h17'27''07h12'25''
36 km19.88 km/h03'01''07h15'26''
37 km5.13 km/h11'41''07h27'07''
38 km5.28 km/h11'21''07h38'28''
39 km5.32 km/h11'16''07h49'44''
40 km7.28 km/h08'14''07h57'58''
41 km6.33 km/h09'28''08h07'26''
42 km7.94 km/h07'33''08h14'59''
43 km2.4 km/h24'55''08h39'54''
44 km5.49 km/h10'55''08h50'49''
45 km5.76 km/h10'24''09h01'13''
46 km6.62 km/h09'03''09h10'16''
47 km6.71 km/h08'56''09h19'12''
48 km5.75 km/h10'26''09h29'38''
49 km4.83 km/h12'24''09h42'02''
50 km3.59 km/h16'42''09h58'44''
51 km3.47 km/h17'15''10h15'59''
52 km3.59 km/h16'42''10h32'41''
53 km1.9 km/h31'30''11h04'11''
54 km3.14 km/h19'03''11h23'14''
55 km3.98 km/h15'04''11h38'18''
56 km6.74 km/h08'54''11h47'12''
57 km8.1 km/h07'24''11h54'36''
58 km10.16 km/h05'54''12h00'30''
59 km5.18 km/h11'34''12h12'04''
60 km4.85 km/h12'21''12h24'25''
61 km4.25 km/h14'07''12h38'32''
62 km4 km/h14'58''12h53'30''
63 km4.97 km/h12'04''13h05'34''
64 km4.16 km/h14'25''13h19'59''
65 km4.98 km/h12'02''13h32'01''
66 km4.93 km/h12'10''13h44'11''
67 km3.43 km/h17'29''14h01'40''
68 km3.45 km/h17'21''14h19'01''
69 km4.47 km/h13'25''14h32'26''
70 km6.39 km/h09'23''14h41'49''
71 km7.46 km/h08'02''14h49'51''
72 km8.8 km/h06'49''14h56'40''
73 km7.64 km/h07'51''15h04'31''
74 km6.7 km/h08'57''15h13'28''

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