antibes roquefort biot

(revenir au carnet d'entrainement)

antibes roquefort biot par laurent05
Date7/7/2018 Type de séanceContinu Distance59 kms
Lieualpes maritimes DifficultéUn peu difficile Dénivelé 500 m D+ / 472 m D-
SportCyclisme IntensitéInconnue Durée 02h08'00''
  Phase du planInconnue FC Moy/Max 133/169
  Moyenne 27.65 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.55 km/h02'47''02'47''
2 km30.76 km/h01'57''04'44''
3 km19.25 km/h03'07''07'51''
4 km25.17 km/h02'23''10'14''
5 km27.48 km/h02'11''12'25''
6 km31.3 km/h01'55''14'20''
7 km24.48 km/h02'27''16'47''
8 km29.03 km/h02'04''18'51''
9 km33.96 km/h01'46''20'37''
10 km29.03 km/h02'04''22'41''
11 km32.14 km/h01'52''24'33''
12 km24.32 km/h02'28''27'01''
13 km22.36 km/h02'41''29'42''
14 km27.9 km/h02'09''31'51''
15 km30.76 km/h01'57''33'48''
16 km33.02 km/h01'49''35'37''
17 km31.85 km/h01'53''37'30''
18 km33.02 km/h01'49''39'19''
19 km26.86 km/h02'14''41'33''
20 km25.53 km/h02'21''43'54''
21 km27.9 km/h02'09''46'03''
22 km20.11 km/h02'59''49'02''
23 km19.45 km/h03'05''52'07''
24 km30 km/h02'00''54'07''
25 km23.84 km/h02'31''56'38''
26 km26.86 km/h02'14''58'52''
27 km24 km/h02'30''01h01'22''
28 km29.26 km/h02'03''01h03'25''
29 km37.89 km/h01'35''01h05'00''
30 km29.75 km/h02'01''01h07'01''
31 km27.69 km/h02'10''01h09'11''
32 km16.14 km/h03'43''01h12'54''
33 km16.74 km/h03'35''01h16'29''
34 km24.82 km/h02'25''01h18'54''
35 km25.35 km/h02'22''01h21'16''
36 km32.72 km/h01'50''01h23'06''
37 km33.02 km/h01'49''01h24'55''
38 km34.61 km/h01'44''01h26'39''
39 km27.69 km/h02'10''01h28'49''
40 km30.5 km/h01'58''01h30'47''
41 km26.66 km/h02'15''01h33'02''
42 km34.95 km/h01'43''01h34'45''
43 km35.29 km/h01'42''01h36'27''
44 km26.86 km/h02'14''01h38'41''
45 km48.64 km/h01'14''01h39'55''
46 km34.95 km/h01'43''01h41'38''
47 km40 km/h01'30''01h43'08''
48 km39.56 km/h01'31''01h44'39''
49 km21.3 km/h02'49''01h47'28''
50 km27.48 km/h02'11''01h49'39''
51 km35.29 km/h01'42''01h51'21''
52 km32.14 km/h01'52''01h53'13''
53 km32.72 km/h01'50''01h55'03''
54 km26.47 km/h02'16''01h57'19''
55 km33.64 km/h01'47''01h59'06''
56 km26.47 km/h02'16''02h01'22''
57 km19.88 km/h03'01''02h04'23''
58 km23.37 km/h02'34''02h06'57''

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