sortie chartreuse

(revenir au carnet d'entrainement)

sortie chartreuse par foxtrot
Date4/7/2018 Type de séanceContinu Distance89.0118 kms
Lieufontaine DifficultéUn peu difficile Dénivelé 1732 m D+ / 1703 m D-
SportCyclisme IntensitéInconnue Durée 05h10'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 17.19 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.48 km/h04'27''04'27''
2 km19.45 km/h03'05''07'32''
3 km14.93 km/h04'01''11'33''
4 km21.17 km/h02'50''14'23''
5 km20.93 km/h02'52''17'15''
6 km23.52 km/h02'33''19'48''
7 km24.48 km/h02'27''22'15''
8 km23.22 km/h02'35''24'50''
9 km24.48 km/h02'27''27'17''
10 km24.65 km/h02'26''29'43''
11 km25.17 km/h02'23''32'06''
12 km24.82 km/h02'25''34'31''
13 km26.08 km/h02'18''36'49''
14 km29.03 km/h02'04''38'53''
15 km19.67 km/h03'03''41'56''
16 km29.03 km/h02'04''44'00''
17 km16.43 km/h03'39''47'39''
18 km12.5 km/h04'48''52'27''
19 km11.04 km/h05'26''57'53''
20 km9.91 km/h06'03''01h03'56''
21 km15.85 km/h03'47''01h07'43''
22 km13.09 km/h04'35''01h12'18''
23 km9.49 km/h06'19''01h18'37''
24 km39.13 km/h01'32''01h20'09''
25 km46.15 km/h01'18''01h21'27''
26 km43.37 km/h01'23''01h22'50''
27 km40.9 km/h01'28''01h24'18''
28 km39.13 km/h01'32''01h25'50''
29 km34.95 km/h01'43''01h27'33''
30 km32.43 km/h01'51''01h29'24''
31 km30 km/h02'00''01h31'24''
32 km24.65 km/h02'26''01h33'50''
33 km23.52 km/h02'33''01h36'23''
34 km28.8 km/h02'05''01h38'28''
35 km29.03 km/h02'04''01h40'32''
36 km20.11 km/h02'59''01h43'31''
37 km11.84 km/h05'04''01h48'35''
38 km21.81 km/h02'45''01h51'20''
39 km17.14 km/h03'30''01h54'50''
40 km15.85 km/h03'47''01h58'37''
41 km17.47 km/h03'26''02h02'03''
42 km11.8 km/h05'05''02h07'08''
43 km30 km/h02'00''02h09'08''
44 km17.73 km/h03'23''02h12'31''
45 km22.36 km/h02'41''02h15'12''
46 km26.66 km/h02'15''02h17'27''
47 km8.29 km/h07'14''02h24'41''
48 km9.27 km/h06'28''02h31'09''
49 km11.04 km/h05'26''02h36'35''
50 km9.18 km/h06'32''02h43'07''
51 km13.09 km/h04'35''02h47'42''
52 km19.45 km/h03'05''02h50'47''
53 km11.68 km/h05'08''02h55'55''
54 km2.98 km/h20'06''03h16'01''
55 km8.51 km/h07'03''03h23'04''
56 km18.18 km/h03'18''03h26'22''
57 km46.75 km/h01'17''03h27'39''
58 km36.73 km/h01'38''03h29'17''
59 km24.16 km/h02'29''03h31'46''
60 km18.94 km/h03'10''03h34'56''
61 km11.8 km/h05'05''03h40'01''
62 km13.95 km/h04'18''03h44'19''
63 km12.9 km/h04'39''03h48'58''
64 km11.8 km/h05'05''03h54'03''
65 km9.97 km/h06'01''04h00'04''
66 km9.75 km/h06'09''04h06'13''
67 km9.78 km/h06'08''04h12'21''
68 km4.56 km/h13'08''04h25'29''
69 km37.5 km/h01'36''04h27'05''
70 km36.36 km/h01'39''04h28'44''
71 km38.29 km/h01'34''04h30'18''
72 km38.29 km/h01'34''04h31'52''
73 km40 km/h01'30''04h33'22''
74 km37.89 km/h01'35''04h34'57''
75 km43.37 km/h01'23''04h36'20''
76 km39.13 km/h01'32''04h37'52''
77 km27.9 km/h02'09''04h40'01''
78 km41.86 km/h01'26''04h41'27''
79 km37.89 km/h01'35''04h43'02''
80 km35.64 km/h01'41''04h44'43''
81 km34.61 km/h01'44''04h46'27''
82 km36 km/h01'40''04h48'07''
83 km29.75 km/h02'01''04h50'08''
84 km20.93 km/h02'52''04h53'00''
85 km18.46 km/h03'15''04h56'15''
86 km18.94 km/h03'10''04h59'25''
87 km16.98 km/h03'32''05h02'57''
88 km20.8 km/h02'53''05h05'50''
89 km16.21 km/h03'42''05h09'32''

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