Lac de Paladru

(revenir au carnet d'entrainement)

Lac de Paladru par richard192
Date15/7/2018 Type de séanceContinu Distance56.6095 kms
LieuLa Buisse DifficultéUn peu difficile Dénivelé 561 m D+ / 542 m D-
SportCyclisme IntensitéInconnue Durée 02h11'55''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 25.74 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.78 km/h02'38''02'38''
2 km17.73 km/h03'23''06'01''
3 km17.39 km/h03'27''09'28''
4 km20.93 km/h02'52''12'20''
5 km20.33 km/h02'57''15'17''
6 km19.67 km/h03'03''18'20''
7 km27.06 km/h02'13''20'33''
8 km27.48 km/h02'11''22'44''
9 km20.8 km/h02'53''25'37''
10 km20.57 km/h02'55''28'32''
11 km23.37 km/h02'34''31'06''
12 km27.06 km/h02'13''33'19''
13 km30 km/h02'00''35'19''
14 km31.85 km/h01'53''37'12''
15 km33.96 km/h01'46''38'58''
16 km31.85 km/h01'53''40'51''
17 km32.14 km/h01'52''42'43''
18 km30 km/h02'00''44'43''
19 km24.16 km/h02'29''47'12''
20 km22.08 km/h02'43''49'55''
21 km26.47 km/h02'16''52'11''
22 km23.68 km/h02'32''54'43''
23 km27.9 km/h02'09''56'52''
24 km25.17 km/h02'23''59'15''
25 km30.76 km/h01'57''01h01'12''
26 km27.9 km/h02'09''01h03'21''
27 km26.27 km/h02'17''01h05'38''
28 km33.33 km/h01'48''01h07'26''
29 km28.57 km/h02'06''01h09'32''
30 km27.69 km/h02'10''01h11'42''
31 km25.17 km/h02'23''01h14'05''
32 km15.38 km/h03'54''01h17'59''
33 km16.58 km/h03'37''01h21'36''
34 km13.33 km/h04'30''01h26'06''
35 km16.28 km/h03'41''01h29'47''
36 km26.66 km/h02'15''01h32'02''
37 km61.01 km/h59''01h33'01''
38 km50.7 km/h01'11''01h34'12''
39 km42.35 km/h01'25''01h35'37''
40 km46.75 km/h01'17''01h36'54''
41 km27.48 km/h02'11''01h39'05''
42 km24.48 km/h02'27''01h41'32''
43 km20.11 km/h02'59''01h44'31''
44 km24.32 km/h02'28''01h46'59''
45 km25.71 km/h02'20''01h49'19''
46 km28.12 km/h02'08''01h51'27''
47 km30 km/h02'00''01h53'27''
48 km37.89 km/h01'35''01h55'02''
49 km33.33 km/h01'48''01h56'50''
50 km26.47 km/h02'16''01h59'06''
51 km25 km/h02'24''02h01'30''
52 km37.5 km/h01'36''02h03'06''
53 km37.89 km/h01'35''02h04'41''
54 km33.33 km/h01'48''02h06'29''
55 km42.85 km/h01'24''02h07'53''
56 km29.5 km/h02'02''02h09'55''

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