UTB 2018

(revenir au carnet d'entrainement)

UTB 2018 par jano
Date21/7/2018 Type de séanceContinu Distance99.39 kms
Lieuqueige DifficultéUn peu difficile Dénivelé 5932 m D+ / 5767 m D-
SportCourse à Pied IntensitéInconnue Durée 19h04'58''
  Phase du planInconnue FC Moy/Max 125/171
  Moyenne 5.2 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.55 km/h05'41''05'41''
2 km10.34 km/h05'48''11'29''
3 km8.12 km/h07'23''18'52''
4 km4.78 km/h12'32''31'24''
5 km4.04 km/h14'51''46'15''
6 km3.75 km/h16'00''01h02'15''
7 km4.12 km/h14'32''01h16'47''
8 km3.73 km/h16'03''01h32'50''
9 km3.94 km/h15'12''01h48'02''
10 km4.11 km/h14'34''02h02'36''
11 km6.97 km/h08'36''02h11'12''
12 km5.89 km/h10'11''02h21'23''
13 km3.85 km/h15'35''02h36'58''
14 km8.31 km/h07'13''02h44'11''
15 km7.62 km/h07'52''02h52'03''
16 km8 km/h07'30''02h59'33''
17 km7.24 km/h08'17''03h07'50''
18 km4.25 km/h14'07''03h21'57''
19 km4.52 km/h13'15''03h35'12''
20 km5.12 km/h11'42''03h46'54''
21 km5.47 km/h10'58''03h57'52''
22 km6.6 km/h09'05''04h06'57''
23 km11.21 km/h05'21''04h12'18''
24 km8.12 km/h07'23''04h19'41''
25 km6.49 km/h09'14''04h28'55''
26 km8.05 km/h07'27''04h36'22''
27 km7.3 km/h08'13''04h44'35''
28 km4.93 km/h12'09''04h56'44''
29 km5.4 km/h11'06''05h07'50''
30 km3.96 km/h15'08''05h22'58''
31 km2.77 km/h21'38''05h44'36''
32 km4.46 km/h13'27''05h58'03''
33 km4.96 km/h12'05''06h10'08''
34 km4.82 km/h12'26''06h22'34''
35 km6.89 km/h08'42''06h31'16''
36 km3.07 km/h19'32''06h50'48''
37 km2.99 km/h20'01''07h10'49''
38 km4.47 km/h13'25''07h24'14''
39 km2.5 km/h23'59''07h48'13''
40 km4.46 km/h13'27''08h01'40''
41 km7.01 km/h08'33''08h10'13''
42 km7.8 km/h07'41''08h17'54''
43 km6.55 km/h09'09''08h27'03''
44 km6.28 km/h09'33''08h36'36''
45 km9 km/h06'40''08h43'16''
46 km1.95 km/h30'46''09h14'02''
47 km5.04 km/h11'54''09h25'56''
48 km5.4 km/h11'06''09h37'02''
49 km6.75 km/h08'53''09h45'55''
50 km5.2 km/h11'31''09h57'26''
51 km1.51 km/h39'33''10h36'59''
52 km3.24 km/h18'31''10h55'30''
53 km4.69 km/h12'46''11h08'16''
54 km5.88 km/h10'12''11h18'28''
55 km5.33 km/h11'15''11h29'43''
56 km6.13 km/h09'47''11h39'30''
57 km5.03 km/h11'55''11h51'25''
58 km6.04 km/h09'56''12h01'21''
59 km5.81 km/h10'19''12h11'40''
60 km5.22 km/h11'29''12h23'09''
61 km5.96 km/h10'04''12h33'13''
62 km7.14 km/h08'24''12h41'37''
63 km3.88 km/h15'26''12h57'03''
64 km7.72 km/h07'46''13h04'49''
65 km7.43 km/h08'04''13h12'53''
66 km7.17 km/h08'22''13h21'15''
67 km7 km/h08'34''13h29'49''
68 km5.96 km/h10'04''13h39'53''
69 km6.52 km/h09'12''13h49'05''
70 km8.41 km/h07'08''13h56'13''
71 km4.22 km/h14'13''14h10'26''
72 km5.4 km/h11'06''14h21'32''
73 km4.75 km/h12'37''14h34'09''
74 km3.46 km/h17'20''14h51'29''
75 km5.83 km/h10'17''15h01'46''
76 km4.53 km/h13'14''15h15'00''
77 km3.97 km/h15'06''15h30'06''
78 km3.11 km/h19'16''15h49'22''
79 km2.47 km/h24'12''16h13'34''
80 km4.97 km/h12'03''16h25'37''
81 km4.58 km/h13'06''16h38'43''
82 km7.64 km/h07'51''16h46'34''
83 km8.33 km/h07'12''16h53'46''
84 km3.14 km/h19'03''17h12'49''
85 km4.1 km/h14'36''17h27'25''
86 km6.02 km/h09'58''17h37'23''
87 km8.21 km/h07'18''17h44'41''
88 km9.75 km/h06'09''17h50'50''
89 km8.93 km/h06'43''17h57'33''
90 km6.05 km/h09'55''18h07'28''
91 km6.84 km/h08'46''18h16'14''
92 km6.54 km/h09'10''18h25'24''
93 km8.41 km/h07'08''18h32'32''
94 km7.43 km/h08'04''18h40'36''
95 km6.37 km/h09'25''18h50'01''
96 km6.56 km/h09'08''18h59'09''

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