tour du champsaur

(revenir au carnet d'entrainement)

tour du champsaur par laurent05
Date28/8/2018 Type de séanceContinu Distance53.5 kms
Lieuancelle DifficultéUn peu difficile Dénivelé 650 m D+ / 608 m D-
SportCyclisme IntensitéInconnue Durée 01h55'43''
  Phase du planInconnue FC Moy/Max 130/164
  Moyenne 27.74 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.55 km/h02'47''02'47''
2 km21.81 km/h02'45''05'32''
3 km37.89 km/h01'35''07'07''
4 km50 km/h01'12''08'19''
5 km37.89 km/h01'35''09'54''
6 km38.7 km/h01'33''11'27''
7 km38.7 km/h01'33''13'00''
8 km40.44 km/h01'29''14'29''
9 km22.92 km/h02'37''17'06''
10 km25.35 km/h02'22''19'28''
11 km28.57 km/h02'06''21'34''
12 km28.34 km/h02'07''23'41''
13 km27.27 km/h02'12''25'53''
14 km31.57 km/h01'54''27'47''
15 km27.9 km/h02'09''29'56''
16 km31.85 km/h01'53''31'49''
17 km41.86 km/h01'26''33'15''
18 km36.36 km/h01'39''34'54''
19 km34.28 km/h01'45''36'39''
20 km33.33 km/h01'48''38'27''
21 km35.29 km/h01'42''40'09''
22 km34.61 km/h01'44''41'53''
23 km35.29 km/h01'42''43'35''
24 km34.61 km/h01'44''45'19''
25 km30.25 km/h01'59''47'18''
26 km33.96 km/h01'46''49'04''
27 km34.61 km/h01'44''50'48''
28 km16.51 km/h03'38''54'26''
29 km15.31 km/h03'55''58'21''
30 km33.64 km/h01'47''01h00'08''
31 km34.95 km/h01'43''01h01'51''
32 km27.9 km/h02'09''01h04'00''
33 km33.02 km/h01'49''01h05'49''
34 km25.17 km/h02'23''01h08'12''
35 km28.12 km/h02'08''01h10'20''
36 km27.27 km/h02'12''01h12'32''
37 km26.86 km/h02'14''01h14'46''
38 km30.25 km/h01'59''01h16'45''
39 km26.66 km/h02'15''01h19'00''
40 km20.22 km/h02'58''01h21'58''
41 km19.56 km/h03'04''01h25'02''
42 km20.22 km/h02'58''01h28'00''
43 km20.22 km/h02'58''01h30'58''
44 km19.25 km/h03'07''01h34'05''
45 km26.66 km/h02'15''01h36'20''
46 km24.48 km/h02'27''01h38'47''
47 km19.04 km/h03'09''01h41'56''
48 km24 km/h02'30''01h44'26''
49 km36.36 km/h01'39''01h46'05''
50 km43.9 km/h01'22''01h47'27''
51 km24.48 km/h02'27''01h49'54''
52 km26.08 km/h02'18''01h52'12''
53 km23.84 km/h02'31''01h54'43''

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