L'Echappée Belle - Traversée Nord - 85 km

(revenir au carnet d'entrainement)

L'Echappée Belle - Traversée Nord - 85 km par Albacor38
Date1/9/2018 Type de séanceCompétition Distance84.6 kms
LieuVizille DifficultéTrès difficile Dénivelé 5554 m D+ / 6364 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 19h19'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.37 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.61 km/h09'04''09'04''
2 km8.82 km/h06'48''15'52''
3 km8.33 km/h07'12''23'04''
4 km8.14 km/h07'22''30'26''
5 km7.07 km/h08'29''38'55''
6 km8.41 km/h07'08''46'03''
7 km8.08 km/h07'25''53'28''
8 km3.72 km/h16'06''01h09'34''
9 km2.99 km/h20'01''01h29'35''
10 km2.6 km/h23'00''01h52'35''
11 km2.83 km/h21'10''02h13'45''
12 km4.24 km/h14'09''02h27'54''
13 km3.13 km/h19'10''02h47'04''
14 km5.54 km/h10'49''02h57'53''
15 km6.97 km/h08'36''03h06'29''
16 km7.04 km/h08'31''03h15'00''
17 km6.62 km/h09'03''03h24'03''
18 km6.7 km/h08'57''03h33'00''
19 km2.4 km/h25'00''03h58'00''
20 km3.59 km/h16'42''04h14'42''
21 km3.51 km/h17'05''04h31'47''
22 km4.7 km/h12'45''04h44'32''
23 km6.21 km/h09'39''04h54'11''
24 km6.58 km/h09'07''05h03'18''
25 km7.74 km/h07'45''05h11'03''
26 km7.39 km/h08'07''05h19'10''
27 km6.34 km/h09'27''05h28'37''
28 km5.06 km/h11'51''05h40'28''
29 km2.49 km/h24'02''06h04'30''
30 km3.56 km/h16'51''06h21'21''
31 km3.83 km/h15'38''06h36'59''
32 km4 km/h14'58''06h51'57''
33 km7.37 km/h08'08''07h00'05''
34 km0.98 km/h01h00'54''08h00'59''
35 km4.36 km/h13'45''08h14'44''
36 km4.78 km/h12'32''08h27'16''
37 km4.55 km/h13'10''08h40'26''
38 km5.87 km/h10'13''08h50'39''
39 km5.66 km/h10'35''09h01'14''
40 km3.8 km/h15'45''09h16'59''
41 km5.11 km/h11'44''09h28'43''
42 km3.41 km/h17'33''09h46'16''
43 km2.35 km/h25'30''10h11'46''
44 km2.52 km/h23'48''10h35'34''
45 km2.24 km/h26'45''11h02'19''
46 km3.88 km/h15'26''11h17'45''
47 km3.77 km/h15'54''11h33'39''
48 km2.71 km/h22'04''11h55'43''
49 km4.01 km/h14'57''12h10'40''
50 km4.6 km/h13'02''12h23'42''
51 km1.22 km/h48'53''13h12'35''
52 km5.47 km/h10'57''13h23'32''
53 km4.27 km/h14'03''13h37'35''
54 km4.52 km/h13'15''13h50'50''
55 km5.72 km/h10'29''14h01'19''
56 km2.79 km/h21'30''14h22'49''
57 km4.3 km/h13'56''14h36'45''
58 km6.2 km/h09'40''14h46'25''
59 km4.19 km/h14'19''15h00'44''
60 km6.72 km/h08'55''15h09'39''
61 km5.51 km/h10'53''15h20'32''
62 km6.5 km/h09'13''15h29'45''
63 km6.21 km/h09'39''15h39'24''
64 km6.13 km/h09'47''15h49'11''
65 km7.36 km/h08'09''15h57'20''
66 km7.14 km/h08'24''16h05'44''
67 km6.23 km/h09'37''16h15'21''
68 km6.81 km/h08'48''16h24'09''
69 km2.91 km/h20'33''16h44'42''
70 km5.04 km/h11'53''16h56'35''
71 km3.22 km/h18'35''17h15'10''
72 km4.83 km/h12'24''17h27'34''
73 km5.9 km/h10'10''17h37'44''
74 km6.97 km/h08'36''17h46'20''
75 km5.17 km/h11'36''17h57'56''
76 km6.52 km/h09'12''18h07'08''
77 km5.96 km/h10'04''18h17'12''
78 km8.2 km/h07'19''18h24'31''
79 km7.69 km/h07'48''18h32'19''
80 km8.18 km/h07'20''18h39'39''
81 km13.95 km/h04'18''18h43'57''
82 km7.7 km/h07'47''18h51'44''

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