bor de mer

(revenir au carnet d'entrainement)

bor de mer par laurent05
Date8/9/2018 Type de séanceContinu Distance52 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 240 m D+ / 193 m D-
SportCyclisme IntensitéInconnue Durée 01h54'00''
  Phase du planInconnue FC Moy/Max 125/165
  Moyenne 27.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km26.66 km/h02'15''02'15''
2 km33.02 km/h01'49''04'04''
3 km29.75 km/h02'01''06'05''
4 km28.34 km/h02'07''08'12''
5 km20.57 km/h02'55''11'07''
6 km33.33 km/h01'48''12'55''
7 km37.5 km/h01'36''14'31''
8 km37.11 km/h01'37''16'08''
9 km33.02 km/h01'49''17'57''
10 km21.3 km/h02'49''20'46''
11 km26.08 km/h02'18''23'04''
12 km27.06 km/h02'13''25'17''
13 km29.5 km/h02'02''27'19''
14 km31.85 km/h01'53''29'12''
15 km29.26 km/h02'03''31'15''
16 km19.78 km/h03'02''34'17''
17 km30 km/h02'00''36'17''
18 km23.37 km/h02'34''38'51''
19 km22.08 km/h02'43''41'34''
20 km33.33 km/h01'48''43'22''
21 km30.76 km/h01'57''45'19''
22 km24.65 km/h02'26''47'45''
23 km37.11 km/h01'37''49'22''
24 km31.85 km/h01'53''51'15''
25 km33.33 km/h01'48''53'03''
26 km32.14 km/h01'52''54'55''
27 km17.22 km/h03'29''58'24''
28 km22.36 km/h02'41''01h01'05''
29 km26.86 km/h02'14''01h03'19''
30 km32.43 km/h01'51''01h05'10''
31 km28.57 km/h02'06''01h07'16''
32 km30.76 km/h01'57''01h09'13''
33 km29.26 km/h02'03''01h11'16''
34 km33.64 km/h01'47''01h13'03''
35 km33.64 km/h01'47''01h14'50''
36 km31.57 km/h01'54''01h16'44''
37 km29.75 km/h02'01''01h18'45''
38 km20.68 km/h02'54''01h21'39''
39 km16.36 km/h03'40''01h25'19''
40 km18.55 km/h03'14''01h28'33''
41 km27.9 km/h02'09''01h30'42''
42 km29.75 km/h02'01''01h32'43''
43 km33.33 km/h01'48''01h34'31''
44 km24.16 km/h02'29''01h37'00''
45 km33.64 km/h01'47''01h38'47''
46 km26.47 km/h02'16''01h41'03''
47 km29.03 km/h02'04''01h43'07''
48 km21.95 km/h02'44''01h45'51''
49 km18.27 km/h03'17''01h49'08''
50 km27.48 km/h02'11''01h51'19''
51 km18.55 km/h03'14''01h54'33''

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