Entrainement TRI type M

(revenir au carnet d'entrainement)

Entrainement TRI type M par foxtrot
Date23/9/2018 Type de séanceContinu Distance59.5493 kms
Lieumeylan DifficultéUn peu difficile Dénivelé 1057 m D+ / 1063 m D-
SportTriathlon IntensitéInconnue Durée 03h24'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 17.46 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.93 km/h08'39''08'39''
2 km24.32 km/h02'28''11'07''
3 km24.32 km/h02'28''13'35''
4 km29.03 km/h02'04''15'39''
5 km25 km/h02'24''18'03''
6 km12.04 km/h04'59''23'02''
7 km9.47 km/h06'20''29'22''
8 km10.87 km/h05'31''34'53''
9 km10.4 km/h05'46''40'39''
10 km10.16 km/h05'54''46'33''
11 km13.74 km/h04'22''50'55''
12 km12.12 km/h04'57''55'52''
13 km27.48 km/h02'11''58'03''
14 km13.04 km/h04'36''01h02'39''
15 km12.45 km/h04'49''01h07'28''
16 km22.36 km/h02'41''01h10'09''
17 km21.3 km/h02'49''01h12'58''
18 km18.55 km/h03'14''01h16'12''
19 km42.35 km/h01'25''01h17'37''
20 km25.71 km/h02'20''01h19'57''
21 km33.33 km/h01'48''01h21'45''
22 km12.5 km/h04'48''01h26'33''
23 km13.58 km/h04'25''01h30'58''
24 km16.66 km/h03'36''01h34'34''
25 km37.89 km/h01'35''01h36'09''
26 km49.31 km/h01'13''01h37'22''
27 km43.37 km/h01'23''01h38'45''
28 km15.65 km/h03'50''01h42'35''
29 km17.14 km/h03'30''01h46'05''
30 km28.34 km/h02'07''01h48'12''
31 km41.86 km/h01'26''01h49'38''
32 km40.44 km/h01'29''01h51'07''
33 km41.37 km/h01'27''01h52'34''
34 km49.31 km/h01'13''01h53'47''
35 km48.64 km/h01'14''01h55'01''
36 km44.44 km/h01'21''01h56'22''
37 km27.9 km/h02'09''01h58'31''
38 km30.25 km/h01'59''02h00'30''
39 km30.76 km/h01'57''02h02'27''
40 km31.03 km/h01'56''02h04'23''
41 km19.35 km/h03'06''02h07'29''
42 km14.63 km/h04'06''02h11'35''
43 km19.35 km/h03'06''02h14'41''
44 km25.17 km/h02'23''02h17'04''
45 km27.69 km/h02'10''02h19'14''
46 km34.95 km/h01'43''02h20'57''
47 km28.34 km/h02'07''02h23'04''
48 km28.8 km/h02'05''02h25'09''
49 km32.72 km/h01'50''02h26'59''
50 km8.47 km/h07'05''02h34'04''
51 km12.28 km/h04'53''02h38'57''
52 km12.67 km/h04'44''02h43'41''
53 km12.76 km/h04'42''02h48'23''
54 km11.84 km/h05'04''02h53'27''
55 km11.8 km/h05'05''02h58'32''
56 km11.32 km/h05'18''03h03'50''
57 km10.9 km/h05'30''03h09'20''
58 km10.49 km/h05'43''03h15'03''
59 km10.94 km/h05'29''03h20'32''

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