Lac de Paladru

(revenir au carnet d'entrainement)

Lac de Paladru par richard192
Date23/9/2018 Type de séanceContinu Distance56.6563 kms
LieuLa Buisse DifficultéUn peu difficile Dénivelé 510 m D+ / 500 m D-
SportCyclisme IntensitéInconnue Durée 02h02'29''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 27.75 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.78 km/h02'38''02'38''
2 km17.47 km/h03'26''06'04''
3 km23.37 km/h02'34''08'38''
4 km28.34 km/h02'07''10'45''
5 km15.72 km/h03'49''14'34''
6 km17.82 km/h03'22''17'56''
7 km16.9 km/h03'33''21'29''
8 km22.78 km/h02'38''24'07''
9 km28.34 km/h02'07''26'14''
10 km20.22 km/h02'58''29'12''
11 km26.08 km/h02'18''31'30''
12 km38.7 km/h01'33''33'03''
13 km30.25 km/h01'59''35'02''
14 km25.71 km/h02'20''37'22''
15 km24 km/h02'30''39'52''
16 km24 km/h02'30''42'22''
17 km28.57 km/h02'06''44'28''
18 km28.57 km/h02'06''46'34''
19 km27.27 km/h02'12''48'46''
20 km30.76 km/h01'57''50'43''
21 km25.35 km/h02'22''53'05''
22 km33.33 km/h01'48''54'53''
23 km40 km/h01'30''56'23''
24 km32.43 km/h01'51''58'14''
25 km28.57 km/h02'06''01h00'20''
26 km28.12 km/h02'08''01h02'28''
27 km29.5 km/h02'02''01h04'30''
28 km35.29 km/h01'42''01h06'12''
29 km30.76 km/h01'57''01h08'09''
30 km28.57 km/h02'06''01h10'15''
31 km33.64 km/h01'47''01h12'02''
32 km19.78 km/h03'02''01h15'04''
33 km27.69 km/h02'10''01h17'14''
34 km32.72 km/h01'50''01h19'04''
35 km39.56 km/h01'31''01h20'35''
36 km40.9 km/h01'28''01h22'03''
37 km26.86 km/h02'14''01h24'17''
38 km29.03 km/h02'04''01h26'21''
39 km28.34 km/h02'07''01h28'28''
40 km25.53 km/h02'21''01h30'49''
41 km28.12 km/h02'08''01h32'57''
42 km28.34 km/h02'07''01h35'04''
43 km31.3 km/h01'55''01h36'59''
44 km33.64 km/h01'47''01h38'46''
45 km42.35 km/h01'25''01h40'11''
46 km36 km/h01'40''01h41'51''
47 km29.03 km/h02'04''01h43'55''
48 km25.89 km/h02'19''01h46'14''
49 km46.75 km/h01'17''01h47'31''
50 km48 km/h01'15''01h48'46''
51 km40.9 km/h01'28''01h50'14''
52 km27.69 km/h02'10''01h52'24''
53 km17.39 km/h03'27''01h55'51''
54 km36.73 km/h01'38''01h57'29''
55 km45.56 km/h01'19''01h58'48''
56 km32.72 km/h01'50''02h00'38''

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