bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date8/12/2018 Type de séanceContinu Distance53 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 280 m D+ / 228 m D-
SportCyclisme IntensitéInconnue Durée 01h53'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 28.14 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.64 km/h02'39''02'39''
2 km29.26 km/h02'03''04'42''
3 km22.5 km/h02'40''07'22''
4 km24.82 km/h02'25''09'47''
5 km23.22 km/h02'35''12'22''
6 km33.64 km/h01'47''14'09''
7 km27.9 km/h02'09''16'18''
8 km27.06 km/h02'13''18'31''
9 km36.36 km/h01'39''20'10''
10 km30.76 km/h01'57''22'07''
11 km32.43 km/h01'51''23'58''
12 km28.8 km/h02'05''26'03''
13 km17.82 km/h03'22''29'25''
14 km24.48 km/h02'27''31'52''
15 km31.3 km/h01'55''33'47''
16 km30.25 km/h01'59''35'46''
17 km31.03 km/h01'56''37'42''
18 km32.72 km/h01'50''39'32''
19 km30 km/h02'00''41'32''
20 km32.72 km/h01'50''43'22''
21 km26.27 km/h02'17''45'39''
22 km33.64 km/h01'47''47'26''
23 km32.43 km/h01'51''49'17''
24 km27.48 km/h02'11''51'28''
25 km19.25 km/h03'07''54'35''
26 km22.36 km/h02'41''57'16''
27 km29.26 km/h02'03''59'19''
28 km30.76 km/h01'57''01h01'16''
29 km33.33 km/h01'48''01h03'04''
30 km25.89 km/h02'19''01h05'23''
31 km33.64 km/h01'47''01h07'10''
32 km32.14 km/h01'52''01h09'02''
33 km30.5 km/h01'58''01h11'00''
34 km29.26 km/h02'03''01h13'03''
35 km30.76 km/h01'57''01h15'00''
36 km27.27 km/h02'12''01h17'12''
37 km23.52 km/h02'33''01h19'45''
38 km35.64 km/h01'41''01h21'26''
39 km30 km/h02'00''01h23'26''
40 km32.72 km/h01'50''01h25'16''
41 km29.75 km/h02'01''01h27'17''
42 km29.75 km/h02'01''01h29'18''
43 km29.75 km/h02'01''01h31'19''
44 km33.33 km/h01'48''01h33'07''
45 km23.68 km/h02'32''01h35'39''
46 km34.28 km/h01'45''01h37'24''
47 km32.72 km/h01'50''01h39'14''
48 km30.76 km/h01'57''01h41'11''
49 km26.47 km/h02'16''01h43'27''
50 km12.41 km/h04'50''01h48'17''
51 km25.53 km/h02'21''01h50'38''
52 km21.95 km/h02'44''01h53'22''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.19 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !