Via degli Dei : Sasso Marconi-Monte di Fo

(revenir au carnet d'entrainement)

Via degli Dei : Sasso Marconi-Monte di Fo par Goldenick
Date2/3/2019 Type de séanceContinu Distance52.7 kms
LieuToscana DifficultéUn peu difficile Dénivelé 2500 m D+ / 1718 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 09h56'54''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.29 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km5.78 km/h10'22''10'22''
2 km5.48 km/h10'56''21'18''
3 km5.67 km/h10'34''31'52''
4 km8.39 km/h07'09''39'01''
5 km7.1 km/h08'27''47'28''
6 km6.85 km/h08'45''56'13''
7 km6.25 km/h09'36''01h05'49''
8 km8.08 km/h07'25''01h13'14''
9 km7.17 km/h08'22''01h21'36''
10 km3.62 km/h16'32''01h38'08''
11 km5.21 km/h11'30''01h49'38''
12 km4.76 km/h12'36''02h02'14''
13 km8.45 km/h07'06''02h09'20''
14 km8.67 km/h06'55''02h16'15''
15 km5.2 km/h11'31''02h27'46''
16 km8.91 km/h06'44''02h34'30''
17 km5.54 km/h10'49''02h45'19''
18 km3.4 km/h17'36''03h02'55''
19 km4.46 km/h13'26''03h16'21''
20 km5.46 km/h10'59''03h27'20''
21 km6.54 km/h09'10''03h36'30''
22 km3.64 km/h16'27''03h52'57''
23 km4.05 km/h14'48''04h07'45''
24 km5.1 km/h11'45''04h19'30''
25 km2.68 km/h22'20''04h41'50''
26 km4.78 km/h12'33''04h54'23''
27 km5.33 km/h11'15''05h05'38''
28 km4.63 km/h12'56''05h18'34''
29 km5.48 km/h10'56''05h29'30''
30 km8.51 km/h07'03''05h36'33''
31 km5.03 km/h11'55''05h48'28''
32 km6.39 km/h09'23''05h57'51''
33 km7.69 km/h07'48''06h05'39''
34 km9.37 km/h06'24''06h12'03''
35 km1.61 km/h37'06''06h49'09''
36 km4.19 km/h14'19''07h03'28''
37 km4.26 km/h14'05''07h17'33''
38 km4.48 km/h13'22''07h30'55''
39 km7.94 km/h07'33''07h38'28''
40 km5.97 km/h10'03''07h48'31''
41 km5.63 km/h10'39''07h59'10''
42 km6.97 km/h08'36''08h07'46''
43 km5.65 km/h10'37''08h18'23''
44 km4.87 km/h12'18''08h30'41''
45 km3.75 km/h15'58''08h46'39''
46 km5.75 km/h10'26''08h57'05''
47 km6.44 km/h09'19''09h06'24''
48 km6.6 km/h09'05''09h15'29''
49 km6.74 km/h08'54''09h24'23''
50 km6.26 km/h09'35''09h33'58''
51 km6.11 km/h09'49''09h43'47''
52 km6.38 km/h09'24''09h53'11''

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