J5 La Plagne

(revenir au carnet d'entrainement)

J5 La Plagne par sabzaina
Date7/3/2019 Type de séanceContinu Distance45.12 kms
Lieu DifficultéMoyenne Dénivelé - D+ / 6809 m D-
SportSki Alpin IntensitéInconnue Durée 03h07'47''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 14.41 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km3.62 km/h16'34''16'34''
2 km13.68 km/h04'23''20'57''
3 km6.13 km/h09'47''30'44''
4 km11.21 km/h05'21''36'05''
5 km8.8 km/h06'49''42'54''
6 km14.57 km/h04'07''47'01''
7 km13.33 km/h04'30''51'31''
8 km12.58 km/h04'46''56'17''
9 km12.99 km/h04'37''01h00'54''
10 km7.87 km/h07'37''01h08'31''
11 km10.94 km/h05'29''01h14'00''
12 km11.96 km/h05'01''01h19'01''
13 km5.12 km/h11'43''01h30'44''
14 km9.37 km/h06'24''01h37'08''
15 km11.76 km/h05'06''01h42'14''
16 km2.51 km/h23'54''02h06'08''
17 km5.85 km/h10'15''02h16'23''
18 km12.58 km/h04'46''02h21'09''
19 km9.42 km/h06'22''02h27'31''
20 km15.92 km/h03'46''02h31'17''
21 km17.91 km/h03'21''02h34'38''
22 km17.73 km/h03'23''02h38'01''
23 km8.25 km/h07'16''02h45'17''
24 km11.39 km/h05'16''02h50'33''
25 km12.94 km/h04'38''02h55'11''
26 km7.18 km/h08'21''03h03'32''
27 km10.31 km/h05'49''03h09'21''
28 km10.16 km/h05'54''03h15'15''
29 km8.05 km/h07'27''03h22'42''
31 km5.32 km/h11'16''03h33'58''
32 km15.92 km/h03'46''03h37'44''
33 km19.14 km/h03'08''03h40'52''
34 km13.43 km/h04'28''03h45'20''
35 km11.28 km/h05'19''03h50'39''
36 km11.39 km/h05'16''03h55'55''
37 km7.82 km/h07'40''04h03'35''
38 km16.51 km/h03'38''04h07'13''
39 km17.56 km/h03'25''04h10'38''
40 km0.7 km/h01h25'27''05h36'05''
41 km12.04 km/h04'59''05h41'04''
42 km13.89 km/h04'19''05h45'23''
43 km11.21 km/h05'21''05h50'44''
44 km12.45 km/h04'49''05h55'33''
45 km15.85 km/h03'47''05h59'20''
46 km14.75 km/h04'04''06h03'24''
47 km5.72 km/h10'29''06h13'53''
48 km13.43 km/h04'28''06h18'21''
49 km6.55 km/h09'09''06h27'30''
50 km13.53 km/h04'26''06h31'56''
51 km13.23 km/h04'32''06h36'28''
52 km14.06 km/h04'16''06h40'44''
53 km14.87 km/h04'02''06h44'46''
54 km14.06 km/h04'16''06h49'02''
55 km8.49 km/h07'04''06h56'06''
56 km13.18 km/h04'33''07h00'39''
57 km10.84 km/h05'32''07h06'11''
58 km9.52 km/h06'18''07h12'29''
59 km12.63 km/h04'45''07h17'14''
60 km12.58 km/h04'46''07h22'00''
61 km18.27 km/h03'17''07h25'17''
62 km13.09 km/h04'35''07h29'52''
63 km10.87 km/h05'31''07h35'23''
64 km16.43 km/h03'39''07h39'02''
65 km18.09 km/h03'19''07h42'21''
66 km12.37 km/h04'51''07h47'12''
67 km14.4 km/h04'10''07h51'22''
68 km7.79 km/h07'42''07h59'04''
69 km14.45 km/h04'09''08h03'13''
70 km15.12 km/h03'58''08h07'11''
71 km13.33 km/h04'30''08h11'41''
72 km7.42 km/h08'05''08h19'46''
73 km13.09 km/h04'35''08h24'21''
74 km16.14 km/h03'43''08h28'04''

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