tour du cap

(revenir au carnet d'entrainement)

tour du cap par laurent05
Date17/4/2019 Type de séanceContinu Distance50.5 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 280 m D+ / 251 m D-
SportCyclisme IntensitéInconnue Durée 01h47'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 28.31 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.5 km/h02'40''02'40''
2 km30.76 km/h01'57''04'37''
3 km28.34 km/h02'07''06'44''
4 km27.48 km/h02'11''08'55''
5 km27.06 km/h02'13''11'08''
6 km29.75 km/h02'01''13'09''
7 km25.17 km/h02'23''15'32''
8 km26.47 km/h02'16''17'48''
9 km24.16 km/h02'29''20'17''
10 km16.07 km/h03'44''24'01''
11 km27.27 km/h02'12''26'13''
12 km31.03 km/h01'56''28'09''
13 km26.47 km/h02'16''30'25''
14 km30.76 km/h01'57''32'22''
15 km34.61 km/h01'44''34'06''
16 km32.14 km/h01'52''35'58''
17 km32.43 km/h01'51''37'49''
18 km30.76 km/h01'57''39'46''
19 km31.85 km/h01'53''41'39''
20 km31.3 km/h01'55''43'34''
21 km30.5 km/h01'58''45'32''
22 km24 km/h02'30''48'02''
23 km34.61 km/h01'44''49'46''
24 km33.33 km/h01'48''51'34''
25 km29.75 km/h02'01''53'35''
26 km27.27 km/h02'12''55'47''
27 km32.14 km/h01'52''57'39''
28 km27.27 km/h02'12''59'51''
29 km30.5 km/h01'58''01h01'49''
30 km38.7 km/h01'33''01h03'22''
31 km33.96 km/h01'46''01h05'08''
32 km33.96 km/h01'46''01h06'54''
33 km27.06 km/h02'13''01h09'07''
34 km26.08 km/h02'18''01h11'25''
35 km25.71 km/h02'20''01h13'45''
36 km31.03 km/h01'56''01h15'41''
37 km29.5 km/h02'02''01h17'43''
38 km33.64 km/h01'47''01h19'30''
39 km22.08 km/h02'43''01h22'13''
40 km33.64 km/h01'47''01h24'00''
41 km31.3 km/h01'55''01h25'55''
42 km31.85 km/h01'53''01h27'48''
43 km26.47 km/h02'16''01h30'04''
44 km33.33 km/h01'48''01h31'52''
45 km31.03 km/h01'56''01h33'48''
46 km30 km/h02'00''01h35'48''
47 km20.68 km/h02'54''01h38'42''
48 km25.35 km/h02'22''01h41'04''
49 km26.47 km/h02'16''01h43'20''
50 km19.67 km/h03'03''01h46'23''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.15 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !