bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date16/5/2019 Type de séanceContinu Distance55.3 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 220 m D+ / 184 m D-
SportCyclisme IntensitéInconnue Durée 01h42'00''
  Phase du planInconnue FC Moy/Max 147/172
  Moyenne 32.52 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km31.3 km/h01'55''01'55''
2 km34.95 km/h01'43''03'38''
3 km16.58 km/h03'37''07'15''
4 km36.36 km/h01'39''08'54''
5 km36 km/h01'40''10'34''
6 km36 km/h01'40''12'14''
7 km34.61 km/h01'44''13'58''
8 km31.57 km/h01'54''15'52''
9 km25 km/h02'24''18'16''
10 km18 km/h03'20''21'36''
11 km32.14 km/h01'52''23'28''
12 km32.14 km/h01'52''25'20''
13 km35.64 km/h01'41''27'01''
14 km28.12 km/h02'08''29'09''
15 km33.96 km/h01'46''30'55''
16 km35.29 km/h01'42''32'37''
17 km35.29 km/h01'42''34'19''
18 km29.75 km/h02'01''36'20''
19 km36 km/h01'40''38'00''
20 km33.02 km/h01'49''39'49''
21 km27.48 km/h02'11''42'00''
22 km40.44 km/h01'29''43'29''
23 km36 km/h01'40''45'09''
24 km37.89 km/h01'35''46'44''
25 km37.5 km/h01'36''48'20''
26 km32.14 km/h01'52''50'12''
27 km31.3 km/h01'55''52'07''
28 km34.61 km/h01'44''53'51''
29 km27.9 km/h02'09''56'00''
30 km33.64 km/h01'47''57'47''
31 km36.36 km/h01'39''59'26''
32 km36 km/h01'40''01h01'06''
33 km27.9 km/h02'09''01h03'15''
34 km34.95 km/h01'43''01h04'58''
35 km33.02 km/h01'49''01h06'47''
36 km27.9 km/h02'09''01h08'56''
37 km37.89 km/h01'35''01h10'31''
38 km37.89 km/h01'35''01h12'06''
39 km36.73 km/h01'38''01h13'44''
40 km36.36 km/h01'39''01h15'23''
41 km28.12 km/h02'08''01h17'31''
42 km21.3 km/h02'49''01h20'20''
43 km32.43 km/h01'51''01h22'11''
44 km36.73 km/h01'38''01h23'49''
45 km35.64 km/h01'41''01h25'30''
46 km28.12 km/h02'08''01h27'38''
47 km37.11 km/h01'37''01h29'15''
48 km32.14 km/h01'52''01h31'07''
49 km23.07 km/h02'36''01h33'43''
50 km36 km/h01'40''01h35'23''
51 km32.43 km/h01'51''01h37'14''
52 km35.29 km/h01'42''01h38'56''
53 km30 km/h02'00''01h40'56''
54 km38.29 km/h01'34''01h42'30''
55 km36.73 km/h01'38''01h44'08''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.14 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !