cap valauris valbonne biot antibes

(revenir au carnet d'entrainement)

cap valauris valbonne biot antibes par laurent05
Date31/5/2020 Type de séanceContinu Distance70.2 kms
Lieualpes maritimes DifficultéUn peu difficile Dénivelé 650 m D+ / 606 m D-
SportCyclisme IntensitéInconnue Durée 02h30'00''
  Phase du planInconnue FC Moy/Max 130/161
  Moyenne 28.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km24.82 km/h02'25''02'25''
2 km27.69 km/h02'10''04'35''
3 km26.66 km/h02'15''06'50''
4 km20.68 km/h02'54''09'44''
5 km25.89 km/h02'19''12'03''
6 km31.85 km/h01'53''13'56''
7 km29.26 km/h02'03''15'59''
8 km24 km/h02'30''18'29''
9 km34.95 km/h01'43''20'12''
10 km25.35 km/h02'22''22'34''
11 km32.14 km/h01'52''24'26''
12 km28.12 km/h02'08''26'34''
13 km30.5 km/h01'58''28'32''
14 km30.76 km/h01'57''30'29''
15 km24.65 km/h02'26''32'55''
16 km25.71 km/h02'20''35'15''
17 km33.64 km/h01'47''37'02''
18 km31.85 km/h01'53''38'55''
19 km31.03 km/h01'56''40'51''
20 km26.47 km/h02'16''43'07''
21 km26.08 km/h02'18''45'25''
22 km33.33 km/h01'48''47'13''
23 km27.9 km/h02'09''49'22''
24 km27.9 km/h02'09''51'31''
25 km22.22 km/h02'42''54'13''
26 km18.36 km/h03'16''57'29''
27 km21.05 km/h02'51''01h00'20''
28 km15.85 km/h03'47''01h04'07''
29 km22.22 km/h02'42''01h06'49''
30 km41.37 km/h01'27''01h08'16''
31 km20.45 km/h02'56''01h11'12''
32 km37.5 km/h01'36''01h12'48''
33 km28.8 km/h02'05''01h14'53''
34 km26.47 km/h02'16''01h17'09''
35 km22.5 km/h02'40''01h19'49''
36 km22.92 km/h02'37''01h22'26''
37 km26.86 km/h02'14''01h24'40''
38 km36 km/h01'40''01h26'20''
39 km34.95 km/h01'43''01h28'03''
40 km22.5 km/h02'40''01h30'43''
41 km35.64 km/h01'41''01h32'24''
42 km29.5 km/h02'02''01h34'26''
43 km32.14 km/h01'52''01h36'18''
44 km30 km/h02'00''01h38'18''
45 km41.86 km/h01'26''01h39'44''
46 km33.02 km/h01'49''01h41'33''
47 km42.85 km/h01'24''01h42'57''
48 km23.37 km/h02'34''01h45'31''
49 km26.47 km/h02'16''01h47'47''
50 km33.02 km/h01'49''01h49'36''
51 km33.64 km/h01'47''01h51'23''
52 km32.14 km/h01'52''01h53'15''
53 km24 km/h02'30''01h55'45''
54 km34.61 km/h01'44''01h57'29''
55 km33.02 km/h01'49''01h59'18''
56 km31.85 km/h01'53''02h01'11''
57 km22.78 km/h02'38''02h03'49''
58 km27.9 km/h02'09''02h05'58''
59 km27.9 km/h02'09''02h08'07''
60 km30.76 km/h01'57''02h10'04''
61 km33.02 km/h01'49''02h11'53''
62 km25.53 km/h02'21''02h14'14''
63 km35.64 km/h01'41''02h15'55''
64 km33.64 km/h01'47''02h17'42''
65 km30.5 km/h01'58''02h19'40''
66 km24.65 km/h02'26''02h22'06''
67 km15.38 km/h03'54''02h26'00''
68 km27.06 km/h02'13''02h28'13''
69 km27.06 km/h02'13''02h30'26''
70 km29.26 km/h02'03''02h32'29''

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