cap d'antibes

(revenir au carnet d'entrainement)

cap d'antibes par laurent05
Date23/1/2021 Type de séanceContinu Distance56.5 kms
Lieuantibes DifficultéUn peu difficile Dénivelé 250 m D+ / 235 m D-
SportCyclisme IntensitéInconnue Durée 02h00'00''
  Phase du planInconnue FC Moy/Max 135/165
  Moyenne 28.25 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.07 km/h02'36''02'36''
2 km30.25 km/h01'59''04'35''
3 km15.45 km/h03'53''08'28''
4 km27.9 km/h02'09''10'37''
5 km28.12 km/h02'08''12'45''
6 km30.25 km/h01'59''14'44''
7 km25 km/h02'24''17'08''
8 km29.75 km/h02'01''19'09''
9 km37.11 km/h01'37''20'46''
10 km31.57 km/h01'54''22'40''
11 km32.72 km/h01'50''24'30''
12 km29.75 km/h02'01''26'31''
13 km23.52 km/h02'33''29'04''
14 km29.75 km/h02'01''31'05''
15 km30.76 km/h01'57''33'02''
16 km29.5 km/h02'02''35'04''
17 km27.9 km/h02'09''37'13''
18 km28.8 km/h02'05''39'18''
19 km26.66 km/h02'15''41'33''
20 km28.57 km/h02'06''43'39''
21 km28.34 km/h02'07''45'46''
22 km25 km/h02'24''48'10''
23 km37.5 km/h01'36''49'46''
24 km35.64 km/h01'41''51'27''
25 km34.61 km/h01'44''53'11''
26 km31.85 km/h01'53''55'04''
27 km27.27 km/h02'12''57'16''
28 km21.17 km/h02'50''01h00'06''
29 km22.36 km/h02'41''01h02'47''
30 km30.5 km/h01'58''01h04'45''
31 km31.85 km/h01'53''01h06'38''
32 km33.02 km/h01'49''01h08'27''
33 km24.32 km/h02'28''01h10'55''
34 km34.28 km/h01'45''01h12'40''
35 km31.85 km/h01'53''01h14'33''
36 km27.9 km/h02'09''01h16'42''
37 km28.57 km/h02'06''01h18'48''
38 km30.76 km/h01'57''01h20'45''
39 km24.65 km/h02'26''01h23'11''
40 km24.48 km/h02'27''01h25'38''
41 km35.29 km/h01'42''01h27'20''
42 km29.5 km/h02'02''01h29'22''
43 km29.75 km/h02'01''01h31'23''
44 km27.69 km/h02'10''01h33'33''
45 km29.75 km/h02'01''01h35'34''
46 km27.69 km/h02'10''01h37'44''
47 km27.9 km/h02'09''01h39'53''
48 km21.42 km/h02'48''01h42'41''
49 km32.43 km/h01'51''01h44'32''
50 km33.64 km/h01'47''01h46'19''
51 km29.5 km/h02'02''01h48'21''
52 km24.16 km/h02'29''01h50'50''
53 km16.66 km/h03'36''01h54'26''
54 km27.9 km/h02'09''01h56'35''
55 km25.17 km/h02'23''01h58'58''
56 km25.17 km/h02'23''02h01'21''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Votre annonce ici !

Accueil - Haut de page - Aide - Contact - Mentions légales - Version mobile - 0.19 sec
Kikouroù est un site de course à pied, trail, marathon. Vous trouvez des récits, résultats, photos, vidéos de course, un calendrier, un forum... Bonne visite !