Sortie Col de Parménie

(revenir au carnet d'entrainement)

Sortie Col de Parménie par Noruas
Date19/3/2021 Type de séanceContinu Distance56.035 kms
LieuVoreppe DifficultéUn peu difficile Dénivelé 572 m D+ / 513 m D-
SportCyclisme IntensitéInconnue Durée 02h21'03''
  Phase du planInconnue FC Moy/Max 136/169
  Moyenne 23.83 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.8 km/h02'53''02'53''
2 km29.26 km/h02'03''04'56''
3 km25.53 km/h02'21''07'17''
4 km33.64 km/h01'47''09'04''
5 km31.85 km/h01'53''10'57''
6 km32.72 km/h01'50''12'47''
7 km32.14 km/h01'52''14'39''
8 km31.03 km/h01'56''16'35''
9 km31.3 km/h01'55''18'30''
10 km31.03 km/h01'56''20'26''
11 km31.3 km/h01'55''22'21''
12 km31.57 km/h01'54''24'15''
13 km31.3 km/h01'55''26'10''
14 km19.14 km/h03'08''29'18''
15 km33.02 km/h01'49''31'07''
16 km26.66 km/h02'15''33'22''
17 km21.95 km/h02'44''36'06''
18 km15.72 km/h03'49''39'55''
19 km9.54 km/h06'17''46'12''
20 km11.46 km/h05'14''51'26''
21 km11.68 km/h05'08''56'34''
22 km12.58 km/h04'46''01h01'20''
23 km13.09 km/h04'35''01h05'55''
24 km18.94 km/h03'10''01h09'05''
25 km36.73 km/h01'38''01h10'43''
26 km31.03 km/h01'56''01h12'39''
27 km27.48 km/h02'11''01h14'50''
28 km23.07 km/h02'36''01h17'26''
29 km14.06 km/h04'16''01h21'42''
30 km27.06 km/h02'13''01h23'55''
31 km24.82 km/h02'25''01h26'20''
32 km25 km/h02'24''01h28'44''
33 km28.34 km/h02'07''01h30'51''
34 km33.96 km/h01'46''01h32'37''
35 km30.76 km/h01'57''01h34'34''
36 km25.53 km/h02'21''01h36'55''
37 km33.02 km/h01'49''01h38'44''
38 km38.7 km/h01'33''01h40'17''
39 km38.7 km/h01'33''01h41'50''
40 km23.07 km/h02'36''01h44'26''
41 km28.12 km/h02'08''01h46'34''
42 km16.98 km/h03'32''01h50'06''
43 km25.35 km/h02'22''01h52'28''
44 km27.69 km/h02'10''01h54'38''
45 km21.55 km/h02'47''01h57'25''
46 km21.81 km/h02'45''02h00'10''
47 km13.63 km/h04'24''02h04'34''
48 km25.53 km/h02'21''02h06'55''
49 km23.07 km/h02'36''02h09'31''
50 km26.66 km/h02'15''02h11'46''
51 km29.03 km/h02'04''02h13'50''
52 km31.57 km/h01'54''02h15'44''
53 km21.42 km/h02'48''02h18'32''
54 km16.66 km/h03'36''02h22'08''
55 km32.72 km/h01'50''02h23'58''
56 km21.17 km/h02'50''02h26'48''

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