la parata

(revenir au carnet d'entrainement)

la parata par Aiaccinu
Date29/3/2021 Type de séanceContinu Distance43.82 kms
LieuAjaccio DifficultéUn peu difficile Dénivelé 262 m D+ / 262 m D-
SportCyclisme IntensitéInconnue Durée 01h57'40''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 22.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.51 km/h03'38''03'38''
2 km26.47 km/h02'16''05'54''
3 km22.5 km/h02'40''08'34''
4 km14.45 km/h04'09''12'43''
5 km19.04 km/h03'09''15'52''
6 km15.51 km/h03'52''19'44''
7 km19.56 km/h03'04''22'48''
8 km11.96 km/h05'01''27'49''
9 km24.32 km/h02'28''30'17''
10 km26.47 km/h02'16''32'33''
11 km20.93 km/h02'52''35'25''
12 km20.57 km/h02'55''38'20''
13 km22.22 km/h02'42''41'02''
14 km13.13 km/h04'34''45'36''
15 km22.5 km/h02'40''48'16''
16 km21.05 km/h02'51''51'07''
17 km24.65 km/h02'26''53'33''
18 km22.92 km/h02'37''56'10''
19 km10.9 km/h05'30''01h01'40''
20 km23.52 km/h02'33''01h04'13''
21 km27.27 km/h02'12''01h06'25''
22 km28.8 km/h02'05''01h08'30''
23 km27.06 km/h02'13''01h10'43''
24 km28.8 km/h02'05''01h12'48''
25 km29.5 km/h02'02''01h14'50''
26 km30 km/h02'00''01h16'50''
27 km30.5 km/h01'58''01h18'48''
28 km24.32 km/h02'28''01h21'16''
29 km24.48 km/h02'27''01h23'43''
30 km23.37 km/h02'34''01h26'17''
31 km21.55 km/h02'47''01h29'04''
32 km24.16 km/h02'29''01h31'33''
33 km23.37 km/h02'34''01h34'07''
34 km18.46 km/h03'15''01h37'22''
35 km30 km/h02'00''01h39'22''
36 km23.52 km/h02'33''01h41'55''
37 km21.95 km/h02'44''01h44'39''
38 km21.42 km/h02'48''01h47'27''
39 km14 km/h04'17''01h51'44''
40 km22.08 km/h02'43''01h54'27''
41 km24.48 km/h02'27''01h56'54''
42 km18.18 km/h03'18''02h00'12''
43 km21.55 km/h02'47''02h02'59''

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