Spinning Zwift

(revenir au carnet d'entrainement)

Spinning Zwift par RayaRun
Date11/4/2021 Type de séanceContinu Distance51.2702 kms
LieuParis 20e DifficultéUn peu difficile Dénivelé 1322 m D+ / 1091 m D-
SportHome Trainer IntensitéInconnue Durée 02h26'43''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 20.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20 km/h03'00''03'00''
2 km25 km/h02'24''05'24''
3 km24.48 km/h02'27''07'51''
4 km13.58 km/h04'25''12'16''
5 km11.28 km/h05'19''17'35''
6 km10.28 km/h05'50''23'25''
7 km13.48 km/h04'27''27'52''
8 km9.04 km/h06'38''34'30''
9 km18 km/h03'20''37'50''
10 km33.96 km/h01'46''39'36''
11 km57.14 km/h01'03''40'39''
12 km62.06 km/h58''41'37''
13 km59.01 km/h01'01''42'38''
14 km60 km/h01'00''43'38''
15 km61.01 km/h59''44'37''
16 km65.45 km/h55''45'32''
17 km41.37 km/h01'27''46'59''
18 km33.33 km/h01'48''48'47''
19 km27.06 km/h02'13''51'00''
20 km23.68 km/h02'32''53'32''
21 km20.68 km/h02'54''56'26''
22 km43.37 km/h01'23''57'49''
23 km29.75 km/h02'01''59'50''
24 km26.27 km/h02'17''01h02'07''
25 km28.57 km/h02'06''01h04'13''
26 km30 km/h02'00''01h06'13''
27 km25 km/h02'24''01h08'37''
28 km13.68 km/h04'23''01h13'00''
29 km8.88 km/h06'45''01h19'45''
30 km10.4 km/h05'46''01h25'31''
31 km12.58 km/h04'46''01h30'17''
32 km8.82 km/h06'48''01h37'05''
33 km18.75 km/h03'12''01h40'17''
34 km40 km/h01'30''01h41'47''
35 km60 km/h01'00''01h42'47''
36 km61.01 km/h59''01h43'46''
37 km64.28 km/h56''01h44'42''
38 km61.01 km/h59''01h45'41''
39 km69.23 km/h52''01h46'33''
40 km69.23 km/h52''01h47'25''
41 km37.11 km/h01'37''01h49'02''
42 km11.42 km/h05'15''01h54'17''
43 km9.27 km/h06'28''02h00'45''
44 km10.55 km/h05'41''02h06'26''
45 km9.32 km/h06'26''02h12'52''
46 km9.49 km/h06'19''02h19'11''
47 km22.78 km/h02'38''02h21'49''
48 km49.31 km/h01'13''02h23'02''
49 km62.06 km/h58''02h24'00''
50 km57.14 km/h01'03''02h25'03''
51 km64.28 km/h56''02h25'59''

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