mont noir

(revenir au carnet d'entrainement)

mont noir par foxtrot
Date30/5/2022 Type de séanceContinu Distance60.5381 kms
Lieurencurel DifficultéUn peu difficile Dénivelé 1488 m D+ / 1470 m D-
SportCyclisme IntensitéInconnue Durée 03h04'34''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.68 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.96 km/h05'01''05'01''
2 km11.18 km/h05'22''10'23''
3 km11.65 km/h05'09''15'32''
4 km14.69 km/h04'05''19'37''
5 km19.04 km/h03'09''22'46''
6 km25.53 km/h02'21''25'07''
7 km34.61 km/h01'44''26'51''
8 km45 km/h01'20''28'11''
9 km24.16 km/h02'29''30'40''
10 km34.28 km/h01'45''32'25''
11 km43.37 km/h01'23''33'48''
12 km37.11 km/h01'37''35'25''
13 km25.71 km/h02'20''37'45''
14 km27.48 km/h02'11''39'56''
15 km52.94 km/h01'08''41'04''
16 km39.56 km/h01'31''42'35''
17 km41.37 km/h01'27''44'02''
18 km39.56 km/h01'31''45'33''
19 km39.13 km/h01'32''47'05''
20 km38.29 km/h01'34''48'39''
21 km39.56 km/h01'31''50'10''
22 km26.08 km/h02'18''52'28''
23 km23.68 km/h02'32''55'00''
24 km30.76 km/h01'57''56'57''
25 km37.89 km/h01'35''58'32''
26 km33.64 km/h01'47''01h00'19''
27 km23.37 km/h02'34''01h02'53''
28 km10.16 km/h05'54''01h08'47''
29 km10.74 km/h05'35''01h14'22''
30 km11.04 km/h05'26''01h19'48''
31 km12 km/h05'00''01h24'48''
32 km11.57 km/h05'11''01h29'59''
33 km11.72 km/h05'07''01h35'06''
34 km11.25 km/h05'20''01h40'26''
35 km11.32 km/h05'18''01h45'44''
36 km15.58 km/h03'51''01h49'35''
37 km14.4 km/h04'10''01h53'45''
38 km15.65 km/h03'50''01h57'35''
39 km15.51 km/h03'52''02h01'27''
40 km14.45 km/h04'09''02h05'36''
41 km12.76 km/h04'42''02h10'18''
42 km10.77 km/h05'34''02h15'52''
43 km12.04 km/h04'59''02h20'51''
44 km14.17 km/h04'14''02h25'05''
45 km14.22 km/h04'13''02h29'18''
46 km12 km/h05'00''02h34'18''
47 km15 km/h04'00''02h38'18''
48 km11.25 km/h05'20''02h43'38''
49 km33.02 km/h01'49''02h45'27''
50 km34.95 km/h01'43''02h47'10''
51 km34.28 km/h01'45''02h48'55''
52 km33.96 km/h01'46''02h50'41''
53 km35.29 km/h01'42''02h52'23''
54 km43.37 km/h01'23''02h53'46''
55 km36.73 km/h01'38''02h55'24''
56 km40.9 km/h01'28''02h56'52''
57 km38.29 km/h01'34''02h58'26''
58 km37.5 km/h01'36''03h00'02''
59 km36.73 km/h01'38''03h01'40''
60 km42.85 km/h01'24''03h03'04''

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