Du beau, du pentu, et du chaud

(revenir au carnet d'entrainement)

Du beau, du pentu, et du chaud par Bikoon
Date25/7/2022 Type de séanceContinu Distance214.5 kms
Lieu DifficultéUn peu difficile Dénivelé 3330 m D+ / 3499 m D-
SportCyclisme IntensitéInconnue Durée 08h55'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 24.05 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km26.47 km/h02'16''02'16''
2 km13.74 km/h04'22''06'38''
3 km16.82 km/h03'34''10'12''
4 km14.93 km/h04'01''14'13''
5 km14.75 km/h04'04''18'17''
6 km21.17 km/h02'50''21'07''
7 km21.3 km/h02'49''23'56''
8 km23.37 km/h02'34''26'30''
9 km23.68 km/h02'32''29'02''
10 km22.92 km/h02'37''31'39''
11 km23.68 km/h02'32''34'11''
12 km22.92 km/h02'37''36'48''
13 km14.45 km/h04'09''40'57''
14 km31.3 km/h01'55''42'52''
15 km31.3 km/h01'55''44'47''
16 km31.57 km/h01'54''46'41''
17 km31.3 km/h01'55''48'36''
18 km31.3 km/h01'55''50'31''
19 km32.14 km/h01'52''52'23''
20 km31.85 km/h01'53''54'16''
21 km31.3 km/h01'55''56'11''
22 km31.03 km/h01'56''58'07''
23 km32.43 km/h01'51''59'58''
24 km28.34 km/h02'07''01h02'05''
25 km18 km/h03'20''01h05'25''
26 km21.42 km/h02'48''01h08'13''
27 km14.93 km/h04'01''01h12'14''
28 km10.28 km/h05'50''01h18'04''
29 km11.61 km/h05'10''01h23'14''
30 km9.94 km/h06'02''01h29'16''
31 km9.86 km/h06'05''01h35'21''
32 km10.14 km/h05'55''01h41'16''
33 km9.49 km/h06'19''01h47'35''
34 km11.61 km/h05'10''01h52'45''
35 km43.37 km/h01'23''01h54'08''
36 km33.96 km/h01'46''01h55'54''
37 km34.28 km/h01'45''01h57'39''
38 km34.61 km/h01'44''01h59'23''
39 km33.96 km/h01'46''02h01'09''
40 km27.69 km/h02'10''02h03'19''
41 km26.27 km/h02'17''02h05'36''
42 km20.33 km/h02'57''02h08'33''
43 km19.45 km/h03'05''02h11'38''
44 km21.55 km/h02'47''02h14'25''
45 km7.08 km/h08'28''02h22'53''
46 km35.29 km/h01'42''02h24'35''
47 km35.29 km/h01'42''02h26'17''
48 km34.61 km/h01'44''02h28'01''
49 km34.28 km/h01'45''02h29'46''
50 km38.7 km/h01'33''02h31'19''
51 km31.85 km/h01'53''02h33'12''
52 km36.73 km/h01'38''02h34'50''
53 km36.73 km/h01'38''02h36'28''
54 km39.56 km/h01'31''02h37'59''
55 km38.29 km/h01'34''02h39'33''
56 km45 km/h01'20''02h40'53''
57 km20.57 km/h02'55''02h43'48''
58 km28.8 km/h02'05''02h45'53''
59 km52.94 km/h01'08''02h47'01''
60 km46.75 km/h01'17''02h48'18''
61 km47.36 km/h01'16''02h49'34''
62 km45 km/h01'20''02h50'54''
63 km38.7 km/h01'33''02h52'27''
64 km36 km/h01'40''02h54'07''
65 km36 km/h01'40''02h55'47''
66 km34.61 km/h01'44''02h57'31''
67 km34.61 km/h01'44''02h59'15''
68 km34.61 km/h01'44''03h00'59''
69 km36.36 km/h01'39''03h02'38''
70 km36 km/h01'40''03h04'18''
71 km33.96 km/h01'46''03h06'04''
72 km33.02 km/h01'49''03h07'53''
73 km34.95 km/h01'43''03h09'36''
74 km34.61 km/h01'44''03h11'20''
75 km36.73 km/h01'38''03h12'58''
76 km40 km/h01'30''03h14'28''
77 km36.73 km/h01'38''03h16'06''
78 km35.29 km/h01'42''03h17'48''
79 km35.64 km/h01'41''03h19'29''
80 km37.11 km/h01'37''03h21'06''
81 km36 km/h01'40''03h22'46''
82 km31.57 km/h01'54''03h24'40''
83 km30 km/h02'00''03h26'40''
84 km27.69 km/h02'10''03h28'50''
85 km44.44 km/h01'21''03h30'11''
86 km29.75 km/h02'01''03h32'12''
87 km38.29 km/h01'34''03h33'46''
88 km33.96 km/h01'46''03h35'32''
89 km31.03 km/h01'56''03h37'28''
90 km36 km/h01'40''03h39'08''
91 km6.72 km/h08'55''03h48'03''
92 km14.75 km/h04'04''03h52'07''
93 km11.76 km/h05'06''03h57'13''
94 km20.33 km/h02'57''04h00'10''
95 km15.18 km/h03'57''04h04'07''
96 km12 km/h05'00''04h09'07''
97 km10.84 km/h05'32''04h14'39''
98 km14.28 km/h04'12''04h18'51''
99 km9.18 km/h06'32''04h25'23''
100 km10.9 km/h05'30''04h30'53''
101 km11.18 km/h05'22''04h36'15''
102 km17.82 km/h03'22''04h39'37''
103 km20.45 km/h02'56''04h42'33''
104 km14.51 km/h04'08''04h46'41''
105 km13.13 km/h04'34''04h51'15''
106 km13.04 km/h04'36''04h55'51''
107 km13.74 km/h04'22''05h00'13''
108 km12.32 km/h04'52''05h05'05''
109 km39.13 km/h01'32''05h06'37''
110 km40 km/h01'30''05h08'07''
111 km42.35 km/h01'25''05h09'32''
112 km39.13 km/h01'32''05h11'04''
113 km36.36 km/h01'39''05h12'43''
114 km38.29 km/h01'34''05h14'17''
115 km33.02 km/h01'49''05h16'06''
116 km32.43 km/h01'51''05h17'57''
117 km1.65 km/h36'20''05h54'17''
118 km20.11 km/h02'59''05h57'16''
119 km18.46 km/h03'15''06h00'31''
120 km32.72 km/h01'50''06h02'21''
121 km42.85 km/h01'24''06h03'45''
122 km36.36 km/h01'39''06h05'24''
123 km38.7 km/h01'33''06h06'57''
124 km41.86 km/h01'26''06h08'23''
125 km40.9 km/h01'28''06h09'51''
126 km37.5 km/h01'36''06h11'27''
127 km45 km/h01'20''06h12'47''
128 km39.56 km/h01'31''06h14'18''
129 km41.37 km/h01'27''06h15'45''
130 km43.37 km/h01'23''06h17'08''
131 km26.27 km/h02'17''06h19'25''
132 km28.8 km/h02'05''06h21'30''
133 km27.27 km/h02'12''06h23'42''
134 km25.53 km/h02'21''06h26'03''
135 km6.36 km/h09'26''06h35'29''
136 km30.76 km/h01'57''06h37'26''
137 km13.63 km/h04'24''06h41'50''
138 km11.14 km/h05'23''06h47'13''
139 km6.59 km/h09'06''06h56'19''
140 km6.71 km/h08'56''07h05'15''
141 km5.6 km/h10'42''07h15'57''
142 km9.67 km/h06'12''07h22'09''
143 km14.81 km/h04'03''07h26'12''
144 km17.56 km/h03'25''07h29'37''
145 km49.31 km/h01'13''07h30'50''
146 km49.31 km/h01'13''07h32'03''
147 km42.85 km/h01'24''07h33'27''
148 km41.86 km/h01'26''07h34'53''
149 km48 km/h01'15''07h36'08''
150 km42.35 km/h01'25''07h37'33''
151 km42.85 km/h01'24''07h38'57''
152 km40 km/h01'30''07h40'27''
153 km38.29 km/h01'34''07h42'01''
154 km33.33 km/h01'48''07h43'49''
155 km7.46 km/h08'02''07h51'51''
156 km26.27 km/h02'17''07h54'08''
157 km31.85 km/h01'53''07h56'01''
158 km18.46 km/h03'15''07h59'16''
159 km17.56 km/h03'25''08h02'41''
160 km17.3 km/h03'28''08h06'09''
161 km16.36 km/h03'40''08h09'49''
162 km15.25 km/h03'56''08h13'45''
163 km20.22 km/h02'58''08h16'43''
164 km26.47 km/h02'16''08h18'59''
165 km24.32 km/h02'28''08h21'27''
166 km21.55 km/h02'47''08h24'14''
167 km19.14 km/h03'08''08h27'22''
168 km25.89 km/h02'19''08h29'41''
169 km21.3 km/h02'49''08h32'30''
170 km20.11 km/h02'59''08h35'29''
171 km25.17 km/h02'23''08h37'52''
172 km31.57 km/h01'54''08h39'46''
173 km27.27 km/h02'12''08h41'58''
174 km9.78 km/h06'08''08h48'06''
175 km26.08 km/h02'18''08h50'24''
176 km28.34 km/h02'07''08h52'31''
177 km16.58 km/h03'37''08h56'08''
178 km43.9 km/h01'22''08h57'30''
179 km37.11 km/h01'37''08h59'07''
180 km48 km/h01'15''09h00'22''
181 km48.64 km/h01'14''09h01'36''
182 km47.36 km/h01'16''09h02'52''
183 km45.56 km/h01'19''09h04'11''
184 km42.85 km/h01'24''09h05'35''
185 km40 km/h01'30''09h07'05''
186 km36 km/h01'40''09h08'45''
187 km35.29 km/h01'42''09h10'27''
188 km21.17 km/h02'50''09h13'17''
189 km20.8 km/h02'53''09h16'10''
190 km29.75 km/h02'01''09h18'11''
191 km21.3 km/h02'49''09h21'00''
192 km27.06 km/h02'13''09h23'13''
193 km37.11 km/h01'37''09h24'50''
194 km10.22 km/h05'52''09h30'42''
195 km23.07 km/h02'36''09h33'18''
196 km22.22 km/h02'42''09h36'00''
197 km35.29 km/h01'42''09h37'42''
198 km22.92 km/h02'37''09h40'19''
199 km32.43 km/h01'51''09h42'10''
200 km19.88 km/h03'01''09h45'11''
201 km36.73 km/h01'38''09h46'49''
202 km16.07 km/h03'44''09h50'33''
203 km17.06 km/h03'31''09h54'04''
204 km33.96 km/h01'46''09h55'50''
205 km24.82 km/h02'25''09h58'15''
206 km24.32 km/h02'28''10h00'43''
207 km50.7 km/h01'11''10h01'54''
208 km33.64 km/h01'47''10h03'41''
209 km25.89 km/h02'19''10h06'00''
210 km11.92 km/h05'02''10h11'02''
211 km20.68 km/h02'54''10h13'56''
212 km22.36 km/h02'41''10h16'37''
213 km32.14 km/h01'52''10h18'29''

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