S2 J3 Descartes

(revenir au carnet d'entrainement)

S2 J3 Descartes par Cyco
Date1/3/2008 Type de séanceContinu Distance42.74 kms
LieuDescarte DifficultéAssez difficile Dénivelé 524 m D+ / 538 m D-
SportVTT IntensitéEndurance fondamentale Durée 02h53'18''
  Phase du planPhase d'endurance FC Moy/Max 155/185
  Moyenne 14.79 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.51 km/h03'52''03'52''
2 km14.87 km/h04'02''07'54''
3 km18.46 km/h03'15''11'09''
4 km6.58 km/h09'07''20'16''
5 km24.65 km/h02'26''22'42''
6 km26.66 km/h02'15''24'57''
7 km19.78 km/h03'02''27'59''
8 km13.63 km/h04'24''32'23''
9 km12.58 km/h04'46''37'09''
10 km16.82 km/h03'34''40'43''
11 km14.28 km/h04'12''44'55''
12 km24.65 km/h02'26''47'21''
13 km11.32 km/h05'18''52'39''
14 km7.51 km/h07'59''01h00'38''
15 km16.66 km/h03'36''01h04'14''
16 km22.22 km/h02'42''01h06'56''
17 km13.43 km/h04'28''01h11'24''
18 km17.47 km/h03'26''01h14'50''
19 km10.58 km/h05'40''01h20'30''
20 km14.4 km/h04'10''01h24'40''
21 km17.14 km/h03'30''01h28'10''
22 km17.3 km/h03'28''01h31'38''
23 km18.09 km/h03'19''01h34'57''
24 km18.75 km/h03'12''01h38'09''
25 km14.11 km/h04'15''01h42'24''
26 km18.84 km/h03'11''01h45'35''
27 km8.33 km/h07'12''01h52'47''
28 km17.39 km/h03'27''01h56'14''
29 km12.72 km/h04'43''02h00'57''
30 km10.94 km/h05'29''02h06'26''
31 km10.46 km/h05'44''02h12'10''
32 km15.78 km/h03'48''02h15'58''
33 km13.43 km/h04'28''02h20'26''
34 km13.63 km/h04'24''02h24'50''
35 km9.78 km/h06'08''02h30'58''
36 km24.65 km/h02'26''02h33'24''
37 km24 km/h02'30''02h35'54''
38 km16.98 km/h03'32''02h39'26''
39 km20.22 km/h02'58''02h42'24''
40 km25 km/h02'24''02h44'48''
41 km24.82 km/h02'25''02h47'13''
42 km23.52 km/h02'33''02h49'46''

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